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Why you love it...
“Advanced oats is great, especially when added to a flavoured protein powder. Recommend this totally.” - Naresh
Why we love it...
Advanced Oats from THE PROTEIN WORKS™ are made from fine ground, low GI premium Scottish oats and then re-engineered in-house to include our unique Super Multi-Vitamin Blend and digestive enzyme technology to enhance performance.
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What Are Advanced Oats?

Advanced Oats from The Protein Works™ are made from fine ground, low GI premium Scottish oats and TPW™'s unique ‘Performance Boosting’ Super Multi-Vitamin Blend and digestive enzyme technology. It’s been scientifically designed to be the perfect low glycemic index carbohydrate food source. This is because it not only provides a slow sustained release of energy but also contains 100% of your RDA of certain key vitamins and minerals to help support your nutritional needs.

What Are The Benefits of Oats?

Premium grade fine ground Scottish oats form the basis of TPW™ Advanced Oats and are widely considered to be the most versatile carbohydrate source in sports nutrition. This is because they can be used preworkout to effectively fuel a session whether strength or endurance based; post workout to replenish muscle glycogen that become depleted during training; or even during the day to effectively help ‘carb-load’ for a competition.

What Vitamins Are in Your Advanced Oats?

Our unique Super Multi-Vitamin Blend is then added to improve the nutritional content of what is already a great base ingredient. We carefully selected a range of scientifically proven micronutrients to help create the Advanced Oats formula. These ingredients collectively form the The Protein Works™ ‘Super Multi-Vitamin Blend’ which can enhance performance and the body's immune system as it contain 100% of your RDA per serving of the vitamins outlined below.

How Are Your Oats Made?

To ensure the oats are efficiently absorbed and used by the body, we have also added Digezyme® to the formula. This is the latest form of digestive enzyme technology engineered to help all the active ingredients within Advanced Oats to be fully utilised by the body. Again perfect for those who perhaps feel bloated after consuming too many carbohydrates in one sitting.

  • Vitamin B2 - Integral to energy production and plays a role in red blood cell formation.
  • Niacin - Shown to help support both anaerobic and aerobic performance.
  • Vitamin B1 - Helps to breakdown both protein and carbohydrates for use as energy.
  • Vitamin B6 - Involved in over 100 metabolic reactions in the body including the production of energy and haemoglobin.
  • Vitamin B12 - Crucial for getting oxygen to tissues. B12 is only found in animal products, therefore key for vegetarian and vegan athletes.
  • Vitamin C - Offers a range of key benefits including protection from infection and damage to body cells.
  • Pantothenic Acid - Needed for the breakdown of fats, proteins and carbs into usable energy for athletes.
  • Biotin - Plays an important role in the production of energy.
  • Vitamin D3 - Plays a key role for bone health and supporting the immune system during intense training.
  • Vitamin A - Provides several important functions such as strengthening immunity against infections.
  • Folic Acid - One of the B group vitamins that works together with vitamin B12 to form healthy red blood cells.

Why Are Your Oats The Best?

Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.

Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.

26 December 2015

Tastes good and blends well
Usually have this in the morning with whey, coffee granules and the zero syrup. Makes a great breakfast shake.

16 December 2015

Great product
This product it great especially when added to a flavoured protein powder. Recommend this totally.

15 December 2015

High quality and great value for money!

14 November 2015

I mix these with protein in the morning if I know I'm going to have a heavy session at the gym. It keeps you topped up and you don't feel the need to snack!

11 October 2015

Great oats
Quality product, great way of getting your carbs in, on top of that there is added benefits, tastes good even just with water, would recommend for sure!

Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.


Serving Size: 100g (two large 70ml Grey scoops)

We recommend taking 1-3 servings per day, or as required to meet your own individual needs.

Add 150ml-150ml of water or milk to your TPW™ Master Blender. Then add two large 70ml Grey scoops (100g) shake and consume . If you are looking to gain weight, then you may wish to increase your intake to suit your own needs. The less liquid you use the thicker your shake will be, so adjust to suit your own taste.

Typical Daily Usage

  • 1 serving upon waking
  • 1 serving mid day
  • 1 serving late afternoon

IMPORTANT: Before use, please check the included scoop is GREY. If not, please contact us on 0845-4672411.  


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Q. What are Advanced Oats?

A. They are essentially premium grade fine ground Scottish oats that have been nutritionally enhanced to help athletes meet their elevated nutritional needs.

Q. When should I use Advanced Oats?

A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.

Q. What are main reasons for using Advanced Oats?

A. To take preworkout to fuel a training session or post workout to aid recovery and replenish muscle glycogen.

Q. Are there any specific health benefits associated with Advanced Oats?

A. There are many health benefits associated with Advanced Oats. Be sure to check the product description for a thorough bullet pointed explanation as to how each micronutrient can benefit your health.

Q. Are all oat based products the same no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. How can I tell if any Oat based supplement I buy is good quality?

A. Look for the Certificate of Analysis which will give you the assurance that what you are buying is what it says it is.

Q. What if any side effects will I get from taking Advanced Oats?

A. We haven't heard of any nasty side effects from taking Advanced Oats.

Q. Can I mix my Advanced Oats with other things?

A. Yes absolutely. Many people will add Advanced Oats to a protein shake such as Whey Protein 80 (concentrate) to increase the carbohydrate and vitamin content. This then creates the perfect post workout shake that’s high in protein, carbohydrates and vitamins and supplies the body with everything it needs to recover from training.

Q. Who should take / benefit from using Advanced Oats?

A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training. Plus people involved in team sports or looking to add weight and bulk.

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