Protein Mug Cake Mix from Protein Works is a delicious, gooey dessert mix that you can whip up in seconds. Another cracking innovation from the team at TPW™ Towers, this indulgent pudding is high in protein and fibre, but contains less than 2g of fat per serving.
Protein Mug Cake Mix is formulated with premium flavours and a premium protein blend to deliver an excellent nutrient profile. No cooking skills required, just follow our simple directions. We even give you endless ways to pimp your pud to create the ultimate guilt-free treat.
Here at Protein Works we’ve worked hard to let you have your cake, and eat it. We’ve worked tirelessly to satisfy all your cravings, including your cravings for cake. We’ve gone a step further too and took away all the mess and complications that come from actually making the cake you want to eat.
We developed a simple mix that, with just two extra ingredients, turns into soft and delicious cake. We’ve gone a step further too and made that cake the perfect size for you to satisfy your cravings without being tempted to overindulge by eating more than a single serving.
You need no cooking skills required to create this deliciously indulgent dessert, you need no time to do it either. There’s no easier and faster quick fix for your sweet cravings.
Our Protein Mug Cake Mix is available in four delicious flavours:
Double choc – for that rich, fudgy and chocolatey cake experience
Choc orange – for those of you who like your chocolate cake with a festive orange edge to it
Banana cake – for when you most crave banana bread or a similar banana-rich cake experience
Salted caramel – for those of you with an extra sweet tooth
All our protein mug cakes are perfect served alongside our Zero Syrup. Consider also topping them with peanut butter, yogurt, fruit, protein ice cream, protein cream, or – if you’re feeling a bit naughty – a squeeze of no-sugar-added whipped cream. The possibilities are endless! We love seeing what you can make with this awesome mix, so get as creative as you can and share a picture with us on social media!
Our Protein Mug Cake only contains the very best and highest-quality ingredients. Our mix is, primarily, made from a unique blend of flour, premium whey protein, fibre, and our in-house blend of flavours. Our new and improved formula yields a far better texture and flavour than our previous mug cake mix. In blind taste-tests, our new mug cake mixes beat the competition 100% of the time. Why? Because the texture and flavour of our protein cakes is unmatched.
If what you’re after is cake that’s good for you, then our protein cake mix is for you. If what you’re after is a sweet and satisfying dessert that will feel indulgent yet provide you with nothing but nutritional goodness, then our protein cake mix is perfect for you. If you’re sick and tired of ‘healthy cakes’ and ‘healthy cake mixes’ that leave you unsatisfied, hungry, or with a (literally) bad taste in your mouth, look no further because you’ve found it: the perfect healthy cake mix on the planet, offered conveniently in a single-serving format so that, next time you’re craving cake? We’ve got you covered.
Our protein mug cake mix can be used by those on a weight-loss journey as well as by those looking to increase their muscle mass. It’s the perfect mix to have when looking to extra protein to your diet and indulge in a treat at the same time. As soon as you start eating this instead of a slice of sugar-packed cake, you will wonder why you didn't start it sooner. The time is now, to welcome cake back in your diet..
* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.
| Energy (kJ) | 1461 | 628 | ||
|---|---|---|---|---|
| Energy (kcal) | 349 | 145 | ||
| Fat (g) | 4.4 | 1.9 | ||
| of which Saturates (g) | 1.3 | 0.6 | ||
| Carbohydrates (g) | 23.0 | 9.9 | ||
| of which Sugars (g) | 7.4 | 3.2 | ||
| Fibre (g) | 13.7 | 5.9 | ||
| Protein (g) | 47.2 | 5 | ||
| Salt (g) | 0.95 | 0.41 |
Serving Size: 43g serving (one GREY scoop) of Protein Mug Cake Mix.
Add a slightly heaped grey scoop (43g) of Protein Mug Cake Mix to a TPW™ mug. Pour in ¾ scoop (45ml) of cold water & mix to a smooth paste. Cook in a microwave for 25-30 secs. Leave to rest for 30 secs then enjoy!
Why not try one of our delicious pimping suggestions to supercharge your TPW™ pudding:
Related Products
If you love our mug cake - and have a love for easy protein baking - then you'd certainly be interested in our Protein Pancake Mix drizzled in our world famous Zero Sugar Syrups. For a different high protein breakfast option our Protein Porridge and Protein Granola can't go wrong.
Expected Delivery From 4 Working Days
Courier Partner: DPD
| Spend €0 - €64.99 | €4.99 |
| Spend €65+ | FREE! |
*Delivery to Ireland, Mon-Fri between 9am - 9pm.
Q. When should I use Protein Mug Cake Mix?
A. Although it’s a dessert it can be consumed any time of the day as a high protein diet-friendly snack.
Q. What are the main reasons for using Protein Mug Cake Mix?
A. To supplement a high protein and tame that sweet tooth with a diet-friendly treat.
Q. Are all protein desserts the same no matter what brand you use?
A. The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.
Q. Is Protein Mug Cake Mix suitable for vegans and vegetarians?
A. Protein Mug Cake Mix is suitable for vegetarians, but not vegans.
Q. Can I use Protein Mug Cake Mix with other supplements?
A. Yes. The simple answer is yes. Protein Mug Cake Mix can literally be used with any other supplement from the TPW™ range.
Q. Who should take / benefit from using Protein Mug Cake Mix?
A. Absolutely anyone wanting a high protein, healthy snack.
