Tpw™ Legends: Ldn Muscle 

 

We've long been fans of the LDN Muscle Team at THE PROTEIN WORKS™ Towers. A group of individuals who share our passion for innovation and who are committed to pushing the boundaries of sports nutrition, we thought it was only right we did something special to celebrate the release of our friend's new Cutting and Bikini Guide.

So we put pen to paper and created some unbelievable discounts on the very essential supplements you need in your cupboards. All based on the pure and all natural philosophy that we both share.

 

Ldn Muscle Nutrition Philosophy

Talking about their approach to nutrition and supplementation Co-Founder of LDN Muscle James Exton had the following to say:

"we Are, And Always Have Been 100% Natural. We Are Intent On Spreading The Natural Ethos We All Uphold. This Is Especially True In The Foods We Eat And Supplements We Take."

 

Ldn Muscle Exclusive Discounts

 

If you're a friend of LDN Muscle you are a friend of THE PROTEIN WORKS™. It's that simple! Which is why we wanted to create some special discounts on some products that regularly grace the cupboards of the LDN Muscle guys. So take a peak below and see which ones suit your training goals or tickle your taste buds.

 

            

 

Ldn Muscle Site-Wide Discount

 

But if none of the above quite suits your supplement routine never fear. We've also set up a 7.5% discount on anything and everything. Simply browse the site, fill your basket with whatever you want and enter code: "LDNMuscle" at the checkout. We'll take care of the rest and get your order shipped to you with your LDN Muscle Discount applied.

 

Lloyd Bridger

Height: 185cm

Weight: 83-85kg

Chest: 43″

Waist: 31″

What is your diet like?

I try to eat 4-5 meals a day, every 3-4 hours. I’m naturally ectomorphic so often find eating enough is the problem for me to put on weight, especially if my appetite is supressed. I’m not a huge believer in ‘eating clean’ but neither do I believe in just eating junk IIFYM style.

Favourite supplement?

Creatine mono and powdered oats.

 

Max Bridger

Height: 186cm

Weight: 85-90kg

Chest: 44″

Waist: 32″

What is your diet like?

I don’t go very low on carbohydrate or calories as I’m a monster-eater and my overriding aim is to gain muscle size and strength. I prefer to turn up the cardio rather than exist on rations when it comes to cutting!

Favourite supplement?

Creapure (creatine monohydrate), as it’s the only one that I feel works and is actually worth the money!

 

James Exton

Height: 180cm

Weight: 80kg

Chest: 42″

Waist: 29″

How often do you currently workout?

6-7 Days a week (weights). Cardio normally 6-7 Days a week – often cycling as my chosen method of transport. My cardio predominantly comes from Cycling- which so happens to be one of my main hobbies. It’s a win- win situation!

Favourite supplement?

I endeavor to keep things simple. A simple nice tasting whey protein, I rely on BCAA’s for my fasted cardio.

 

Tom Exton

Height: 186cm

Weight: 75-78kg

Chest: 43″

Waist: 30″

What is your diet like?

By no means perfect, but I will follow the general rules of what food types to eat & at what times, especially around my workouts. As caught short on time fairly regularly, I can often fail to prepare meals (terrible, I know). When this happens I will make do with what I can find in mini supermarkets nearby.

Favourite supplement?

Peanut Butter