What are Psyllium Husks?
Psyllium Husks from TPW™ is one of the best sources of soluble dietary fibre that can help promote healthy digestion, regularity, heart health and also keep you feeling satiated for longer therefore greatly aiding fat loss. Few ingredients on the market are recommended by nutritionists for both their comprehensive health and fat loss properties, but TPW™’s Psyllium Husks are one of them.
How Do You Use Psyllium Husks?
A primary benefit of Psyllium Husks is their ability to promote better digestive health. This is because they have the ability to swell up to 50 times their initial volume when liquid is added which in turn plays an important role in maintaining regularity and gastrointestinal health. They are used as a remedy for constipation since when taken with lots of water, the husks swell and increase the peristalsis action of the intestines. This in turn promotes the flow of bowel matter. This is why experts often refer to Psyllium Husks as ‘nature’s laxative’.
Why Are Psyllium Husks So Popular?
Psyllium Husks have grown in popularity as a fat loss aid in recent times. They are frequently added to diets as they work brilliantly with pretty much every other fat loss supplement on the market. This is because they work within the body through a very different mechanism to thermogenics, like Thermopro or lipolytic agents like CLA and as a result complement them very well. Instead Psyllium Husks help to maintain stable blood sugar levels which in turn helps to reduce cravings. They have also been shown to help lower cholesterol, cleanse the bowels and colon and as previously mentioned and also help control hunger.
Why Are Psyllium Husks Considered The Best?
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.
02 October 2015
24 August 2015
So bought this to up my fibre levels, while it also doesn't impact my macronutrients.
A versatile product, as can be mixed with water or a shake of your choosing.
04 July 2015
referral code: LL98564
02 July 2015
Use my referral code for free protein RL81117
02 May 2015
|Values based on:||No|
|of which Saturates (g)||No|
|of which Sugars (g)||No|
Serving Size: 1.5g (one level medium 5ml BLACK scoop)
We recommend taking 1.5g (one level medium scoop) of Psyllium Husks 1-2 times daily, or as desired.
Add 300-350ml of water or juice to your TPW™ Master Blender. Then add one level medium 5ml scoops (1.5g). Shake well and consume. Ensure you consume additional fluids throughout the day when taking Psyllium Husks to avoid digestion issues.
IMPORTANT: Before use, please check the included scoop is BLACK. If not, please contact us on 0845-4672411.>
Q. When should I use Psyllium Husks?
A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.
Q. What are main reasons for using Psyllium Husks?
A. To promote better digestive health and aid fat loss through producing a feeling of being full.
Q. Are there any specific health benefits associated with Psyllium Husks?
A. Better digestive health, lowered cholesterol and stabilised blood sugar levels.
Q. Are all Psyllium Husks the same no matter what brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. How can I tell if the Psyllium Husks I buy are good quality?
A. Look for the Certificate of Analysis which will give you the assurance that what you are buying is what it says it is.
Q. Can I use Psyllium Husks with other supplements?
A. Yes definitely. Psyllium Husks are often added to Whey Protein 80 to slow the digestion and absorption of the protein. This also effectively turns Whey Protein 80 into a low carbohydrate, low calorie meal replacement shake.
Q. What if any side effects will I get from taking Psyllium Husks?
A. It’s very important to drink enough liquid when using Psyllium Husks. This is because it can swell in the throat, causing blockage or choking if you’re not drinking enough water. Plus it should be noted you should not use Psyllium Husks if you have ever suffered from esophageal narrowing or have swallowing difficulties.
Q. What effects should I expect from taking Psyllium Husks?
A. People often report an instant feeling of satiety and controlled hunger and cravings.
Q. Who should take / benefit from using Psyllium Husks?
A. Just about anyone who needs additional fibre in their diet.