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We know at THE PROTEIN WORKS™ that your daytime nutrition is just as important as the time you spend in the gym. This is because daytime nutrition can either be used to help the muscles recover from exercise or can be used to fuel your muscles for the workout ahead. That’s why we have a range of supplements designed to be taken during the day, so you can decide which one best suits your nutritional needs and fitness goals.

Studies have shown that people who train require more nutrients than those who don’t. Yet sometimes it can prove difficult to consume the quality nutrition you need during the day because for example it’s not convenient to cook or eat a meal whilst at work or travelling. We understand this at THE PROTEIN WORKS™ and so have developed a range of convenient, nutrient dense foods to help. This includes multi-sourced protein shakes to serve as effective meal replacement shakes and slow releasing and fast releasing carbohydrates to act as convenient sources of fuel.

Also we understand that elite endurance athletes and bodybuilders may just require additional supplement support to meet their elevated nutritional needs. For bodybuilders this may include more protein to help support their muscles. For endurance athletes this may include more carbohydrates during a carb loading phase before a big competition. Whatever the reason, we aim to offer not only the finest quality sports nutrition but also the most convenient sources too.

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  1. Vegan Wondershake
    Vegan Wondershake
    Rating: 99%
    99% of 100
    (26)
    “By a mile, the best vegan protein shake I’ve had. An absolute game changer for me and I’...Ashley
    from €41,79

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  2. Loaded Nuts - Hazelnut Biscuit Crunch Abyss
    Loaded Nuts - Hazelnut Biscuit Crunch Abyss
    Rating: 100%
    100% of 100
    (4)
    "I can't get enough of this peanut butter! It tastes incredible, I can't get enough of the b...Tom
    from €13,99

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  3. Loaded Nuts - Salted Caramel Cookie Ocean
    Loaded Nuts - Salted Caramel Cookie Ocean
    Rating: 100%
    100% of 100
    (16)
    "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters ...Sam
    from €13,99

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  4. Loaded Nuts - Brownie Deep Choc Dive
    Loaded Nuts - Brownie Deep Choc Dive
    Rating: 100%
    100% of 100
    (14)
    "it's the texture of this that is the best bit - then the chunkie parts are such a surpris...Amiee
    from €13,99

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  5. Loaded Nuts - White Choc Fudge Rapids
    Loaded Nuts - White Choc Fudge Rapids
    Rating: 100%
    100% of 100
    (7)
    "My new go-to in the snack cupboard! Tastes incredible and the fudge pieces are so good....Cameron
    from €13,99

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  6. Whey Protein 360 Extreme
    Whey Protein 360 Extreme
    Rating: 100%
    100% of 100
    (65)
    “This is true next gen stuff guys, I’ve not tasted a better protein shake, great job!” Sam
    from €26,99

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  7. Protein Crunkies (Singles)
    Protein Crunkies (Singles)
    Rating: 96%
    96% of 100
    (5)
    “Yes, yes, yes! You guys did the bar and it’s the bomb! Real all rounder perfect for hikes ...Jade
    from €3,29

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  8. Protein Crunkies
    Protein Crunkies
    Rating: 99%
    99% of 100
    (25)
    “So delicious. These protein bars are just so easy to eat. Perfect for on the go or for a...Thomas
    from €27,49

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  9.  Diet Shakes
    Vegan Meal Replacement Shake
    Rating: 96%
    96% of 100
    (15)
    “Tried this as an alternative to Huel and very glad I did. As well as having a great taste,...Sam*
    from €22,29

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  10. Vegan Protein Extreme
    Vegan Protein Extreme
    Rating: 99%
    99% of 100
    (50)
    “Loving this one guys, it’s like the full vegan army in a simple shake, love the extras ...Gareth
    from €31,49

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  11. Cacao Almond Nut Butter
    Cacao Almond Nut Butter
    Rating: 100%
    100% of 100
    (8)
    "A rich chocolatey nut crunch, ace healthy snack to stop munchies, definitely kept me on tra...Ben
    from €14,29

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  12. Diet Whey Isolate 95 (Native Whey)
    Diet Whey Isolate 95 (Native Whey)
    Rating: 98%
    98% of 100
    (13)
    “I was after a low sugar, low carb protein shake to help with my weight loss and got this r...Katy
    from €22,99

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  13. Vegan Omega 3:6:9 Ahiflower® Oil
    Vegan Omega 3:6:9 Ahiflower® Oil
    Rating: 100%
    100% of 100
    (3)
    “I won’t use any other vegan omega 3 supplement based on the nutritional profile of Ahiflow...Alex
    from €17,99

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  14.  Diet Shakes
    Diet Meal Replacement
    Rating: 97%
    97% of 100
    (263)
    “I use these meal replacement shakes to help with weight loss and can't recommend them eno...Alex*
    from €19,99

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  15. Diet Protein Shake
    Diet Whey Complex
    Rating: 95%
    95% of 100
    (236)
    "Great taste and fantastic results. There's a lot in this formula for weight loss and I pr...*Alex
    from €16,99

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  16. Creatine Extreme
    Creatine Extreme
    Rating: 98%
    98% of 100
    (28)
    "Maintaining my creatine and beta-alanine intake is a doddle with this. Tastes awesome to...Damien
    from €25,99

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  17. Total Mass Matrix
    Total Mass Matrix
    Rating: 97%
    97% of 100
    (142)
    "Was recommended this by a mate down the gym as I cant put on mass no matter what I eat. H...James
    from €31,49

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