Night

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NIGHT

Studies show you’re nighttime nutrition can have huge effect on how your muscles repair and regrow whilst you sleep. Understanding this, we at THE PROTEIN WORKS™ have developed a range of supplements that when taken before bed can dramatically improve the entire nocturnal recovery process.

It’s widely known that people who train require more sleep than those who don’t. But it’s also well documented that certain supplements have been shown to improve an athlete’s quality of sleep too. We at TPW™ know this better than most, and so have sourced the very best supplements for you. This includes a variety of night time proteins that are casein proteinbased to ensure they slowly release amino acids to the muscles throughout the night. Plus the hugely popular and well researched zinc and magnesium compound ZMA which has been shown to not only improve your quality of sleep but also increase growth compound levels too.

Another important factor that few in the sports nutrition sector consider is the addition of sweeteners and other artificial additives to protein blends to flavour them. This can have a mild stimulatory effect on certain athletes which can detrimentally affect their sleep. Fortunately for all TPW™ customers, our protein formulas are made using all natural colours and premium flavours . So you have additional peace of mind that our slow releasing, night time protein powderwill support your training and recovery and not hinder it.

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  1. Bedtime Fuel
    Bedtime Fuel
    Rating: 95%
    95% of 100
    (57)
    "The perfect recovery shake for before bed, and low in carbs and fats!" - Janice
    from €17,79

    10% OFF!
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  2. gallery_carousel
    Loaded Nuts - Hazelnut Biscuit Crunch Abyss
    Rating: 100%
    100% of 100
    (4)
    "I can't get enough of this peanut butter! It tastes incredible, I can't get enough of the b...Tom
    from €11,29

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  3. gallery_carousel
    Loaded Nuts - Salted Caramel Cookie Ocean
    Rating: 100%
    100% of 100
    (15)
    "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters ...Sam
    from €11,29

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  4. gallery_carousel
    Loaded Nuts - Brownie Deep Choc Dive
    Rating: 100%
    100% of 100
    (14)
    "it's the texture of this that is the best bit - then the chunkie parts are such a surpris...Amiee
    from €11,29

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  5. gallery_carousel
    Loaded Nuts - White Choc Fudge Rapids
    Rating: 100%
    100% of 100
    (6)
    "My new go-to in the snack cupboard! Tastes incredible and the fudge pieces are so good....Cameron
    from €11,29

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  6. gallery_carousel
    Protein Crunkies (Singles)
    Rating: 96%
    96% of 100
    (5)
    “Yes, yes, yes! You guys did the bar and it’s the bomb! Real all rounder perfect for hikes ...Jade
    from €3,49

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    Protein Crunkies
    Rating: 99%
    99% of 100
    (25)
    “So delicious. These protein bars are just so easy to eat. Perfect for on the go or for a...Thomas
    from €27,79

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    Vegan Protein Extreme
    Rating: 99%
    99% of 100
    (50)
    “Loving this one guys, it’s like the full vegan army in a simple shake, love the extras ...Gareth
    from €22,29

    NOW 30% OFF!
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  9. Cacao Almond Nut Butter
    Cacao Almond Nut Butter
    Rating: 100%
    100% of 100
    (8)
    "A rich chocolatey nut crunch, ace healthy snack to stop munchies, definitely kept me on tra...Ben
    from €28,29

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  10. Vegan Omega 3:6:9 Ahiflower® Oil
    Vegan Omega 3:6:9 Ahiflower® Oil
    Rating: 100%
    100% of 100
    (3)
    “I won’t use any other vegan omega 3 supplement based on the nutritional profile of Ahiflow...Alex
    from €13,49

    NOW 15% OFF!
    Code: SALE15

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  11. iBCAA Powder
    Ibcaa
    Rating: 97%
    97% of 100
    (147)
    "Dissolves completely which my previous one didn't. I use a scoop of BCAA in both my pre-wo...Dale
    from €21,29

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  12. The Big Z™ Protein Hot Chocolate
    The Big Z™ Protein Hot Chocolate
    Rating: 88%
    88% of 100
    (54)
    "I was buzzing when I found this. I love regular hot chocolate, but it's not healthy to hav...Neil
    from €15,79

    10% OFF!
    Code: SALE10

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  13. BCAA Ultra 5:1:1
    BCAA Ultra 5:1:1
    Rating: 94%
    94% of 100
    (20)
    "Nobody who trains should be without this stuff - You feel good taking BCAA. Helps lose fat...Carl
    from €17,79

    10% OFF!
    Code: SALE10

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  14. BCAA Complex
    BCAA Complex
    Rating: 95%
    95% of 100
    (47)
    "Love taking these BCAA's. I find these help recovery after gruelling workouts! A must if...Daniel
    from €13,49

    10% OFF!
    Code: SALE10

    10% OFF!

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  15. Glutamine
    Glutamine
    Rating: 98%
    98% of 100
    (72)
    "Glutamine is great for cutting! Green apple and orange burst are both really nice but o...Kaitlin
    from €7,79

    10% OFF!
    Code: SALE10

    10% OFF!

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  16.  Casein Protein
    100% Micellar Casein
    Rating: 95%
    95% of 100
    (117)
    “Great just before bed, tastes nice and always helps with that overnight recovery.” – Kane
    from €11,99

    10% OFF!
    Code: SALE10

    10% OFF!

    Code: SALE10

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  17. Protein Dessert
    Protein Mug Cake Mix
    Rating: 96%
    96% of 100
    (94)
    "For anyone that has an exceptionally sweet tooth like me, this is the perfect way to curb...Simon
    from €16,29

    NOW 15% OFF!
    Code: SALE15

    15% OFF!

    Code: SALE15

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  18. gallery_carousel
    Vegan Protein Pancake Mix
    Rating: 97%
    97% of 100
    (7)
    “OMG yes! So easy to make and an absolute plant based treat to eat!” Keira
    from €31,29

    NOW 20% OFF!
    Code: SALE20

    20% OFF!

    Code: SALE20

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