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“Great just before bed, tastes nice and always helps with that overnight recovery.” – Kane
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We use only the finest quality micellar casein, made from ultra-filtered skimmed milk and providing up to 24g of clean-tasting protein per serving.
The unique slow-releasing profile of 100% Micellar Casein delivers a sustained supply of nutrients to the muscles, making it ideal as a night-time protein.
100% Micellar Casein also possesses a complete amino acid profile, is low in sugar and has just 106 calories per serving.
Sleep is key to a healthy body and lifestyle. Whilst we sleep, our body’s seek to recover and repair. This makes it a crucial period of downtime when our muscles can benefit from a high quality supply of nutrients. Paradoxically, it’s often overlooked when it comes to nutrition.
Step forward 100% Micellar Casein! This unique protein that has been widely consumed in high performance sport by athletes for years, is now becoming available to a wider audience. As you’ve come to expect from Protein Works, we want to ensure our customers can benefit from not only an unsung hero in nutrition, but the very best premium grade micellar casein on the market today.
100% Micellar Casein protein powder is a slow-release protein that provides a steady stream of nutrients to our muscles over several hours. This makes it the ideal protein shake to consume at bedtime, and why is has been nicknamed “the night-time shake”.
Equally, it can be consumed any time of day for anyone looking for a sustained protein boost over a longer period of time than a typical whey or vegan protein shake.
Packing up to 24g of protein per serving, 100% Micellar Casein contributes to the growth and maintenance of muscle mass.
Add one large 70ml scoop (30g) of Micellar Casein to your Protein Works shaker.
Add to 200-250ml of water or milk. Tip: use a blender for best results.
Shake well and adjust to your own taste. The less liquid you use, the thicker your shake will be.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.
One Shake Contains..
Full list of Ingredients & Nutrition.
The latest reviews from our community.
95%Add one large 70ml scoop (30g) of Micellar Casein to your Protein Works shaker. Add to 200-250ml of water or milk. Tip: use a blender for best results.Shake well and adjust to your own taste. The less liquid you use, the thicker your shake will be.
It depends on your lifestyle and goals, but because 100% Micellar Casein is a slow digesting protein it is ideally suited for use between meals and before bed.
100% Micellar Casein has a thick and smooth texture compared to other protein sources.
Consuming a protein shake can help muscle growth since it is a widely researched protein can help muscle growth, recovery and repair after intense exercise or workout.
Yes. We recommend you always check serving instructions on each product if you plan on taking a combination.
We haven't heard of any nasty side effects from taking 100% Micellar Casein.
It plays a vital role in post workout nutrition. It gives your body a sustained slow release of protein that is low in fat and carbohydrates during the day or the night. 100% Micellar Casein slows the digestion which helps prevent catabolism. It is able to stay in the acidic environment of the stomach for longer periods, and so able to release amino acids for a prolonged period compared to other protein sources.
100% Micellar Casein is a protein derived from the casein in milk.
Results vary depending on your diet, nutrition, training and individual body type. For an average individual, it can help increase lean muscle mass and support an increased metabolic rate. It can also aid reduced muscle breakdown post exercise and improved recovery times. Proteins derived from fresh milk are often high in glutamic acid which aids building muscle mass. In simple terms, you should be able to get back in the gym quicker for your next workout .
Anyone leading an active lifestyle can take Micellar Casein to help support muscle recovery.