Foods & Snacks


What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition...

What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition to any kitchen cupboard.This is because whey protein concentrate and whey isolate protein shakes are a fantastic source of quick digesting liquid protein.

But having protein in ‘solid’ form like that provided by foods high in protein has been shown to have different digestive and nutritional properties. Which is why so many athletes’ cupboards contain a combination of the two. For this very reason Protein Works protein foods range has been created under the exact same core philosophy that governs the manufacturing of our widely-acclaimed protein shakes. Essentially we only ever use the finest quality, natural ingredients and never use any thickeners or fillers to make our protein pancakes. There’s so much research around high protein diets at the moment. Shown to help with everything from losing fat to building muscle, knowing how to choose the right protein foods to use within this type of diet is key.

This is because whilst the benefits of high protein foods for building muscle and aiding recovery have long been known, it’s only recently that dieticians have found certain protein foods have a high satiating effect. What this means is they can keep you feeling fuller for longer compared to foods that are rich in carbohydrates and (certain) fats. Basically they can help you lose fat too and play a key role in weight management.

Our protein foods range is known within sports nutrition for both its nutrient dense nature and its sheer level of innovation.

That’s because it contains products such as our 100% pure premium grade hazelnut and peanut butter as well as our Protein Pancake Mix which is made from exactly the same whey protein that’s been celebrated in the sports media. Or a product that redefines innovation and nutrition; Big Z™. Everyone’s favourite form of nocturnal nutrition is made from exactly the same casein that’s used in our best-selling, slow releasing protein shake.

At Protein Works we’re always looking for ways to improve, both in terms of the sports nutrition we offer and our service. That’s why our entire protein foods is packaged under strict Good Manufacturing Practice and made in sealable, robust containers and packages to ensure they leave the Protein Works Headquarters and arrive with you in the best possible condition. Essentially, exactly the same manufacturing processes that govern our widely-acclaimed protein powder applies to our protein food range too.

    • Loaded Legends

      "The taste is spot on, not too sweet, and the texture is just right. Keeps me healthy an...*Jordan

    • Savoury SuperMeals

      “Cannot get enough of these! All the meals I've tried are easy to make and taste delici... Jordan

    • SuperSoups
    • Loaded Nuts - Choc Brownie Deep Dive

      "it's the texture of this that is the best bit - then the chunkie parts are such a surpris...Amiee

    • Loaded Protein Pancakes

      "I was a fan of the original Protein Pancake Mix but these Loaded Protein Pancakes are some...Amy*

    • Ridiculous Vegan Protein Bar

      “Nothing about this that isn’t ‘ridiculous’! Love the packaging, it was like a gift when the...Ash

    • Loaded Nuts - Toffee Biscuit Choc Tidal

      All of my friends are going mad for this at the moment and I can 100% see why! Words cannot...Jess

    • Overnight Oats

      I’ve always loved overnight oats but hated the faffing around, so these are an absolute dre...Anna

    • Vegan Protein Pancake Mix

      “OMG yes! So easy to make and an absolute plant based treat to eat!” Keira

    • Zero Syrups™

      "Have Zero Syrups in almost everything, amazing taste, zero calories and no sugar!" - Debbie*

    • Vegan Protein Porridge 360

      “Perfect for mornings, smooth texture and delicious taste. Would 100% recommend.” Morgan

    • Protein Porridge 360

      “I’d made my own protein porridge for years but this stuff has changed the game! It saves ...James

    • Superfood Breakfast Bowl

      Super tasty, I love how easy this is to make!” - Jordan

    • Only Peanuts

      I bought the crunchy Peanut Butter and have to say it is fantastic, the tub was gone within...Mike

    • Protein Mug Cake Mix

      "For anyone that has an exceptionally sweet tooth like me, this is the perfect way to curb...Simon

    • Loaded Nuts - Salted Caramel Cookie Ocean

      "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters ...Sam

    • Protein Brownie Mix

      “Guys! Hands up the best brownie mix I’ve done - and healthier - no doubts I’m getting thes...Anna

    • Flavour Shots

      "A little goes a long way with these flavour-packed gems, they've taken my morning routine from a boring bowl of porridge to an exciting breakfast to look forward to. Plus, their convenient size makes them perfect for on-the-go flavour boosts." - Jay


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