What is Omega 3 Fish oil?
We often see people in the gym, making incredible progress, and think to ourselves, something smells fishy here?! The chances are they’re taking Omega 3 Fish Oil! Don't worry it won't actually make you smell of fish, nor does it taste like it but these little softgels have been growing with popularity over the past few years, and with good reason too! Omega 3 fish oil, is actually a fatty acid that compromises of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), all with their own individual health-boosting benefits such as contributing towards normal blood cholesterol levels. Including an Omega 3 supplement in your diet is proven to be one of the best ways to meet the UK government recommended daily intake of 200mg, which represents 2-3 portions of oily fish per week. Now, unless you’re an avid fish lover, this can be hard without the help of supplementation.
Omega 3 Fish oil Benefits?
As we’ve said Omega 3 Fish Oil is actually a fatty acid, to some the term ‘fatty’ could be an instant turn off, but hold onto your horses, or fishes, (that doesn't work but you know what we mean), because when you find out what it can do for you, it will only flick your switch the other way, and make you think why you’ve never added it to your supplement stack before. So lets extract all the good bits and show you how Omega 3 Fish Oil could help on your fitness journey. There's more than what meets the eye with Omega 3, containing and abundance of, DHA, EPA, but what can this do?
Eicosapentaenoic Acid and (EPA) Docosahexaenoic Acid (DHA) - a combination that contributes to the maintenance of normal blood pressure, normal triglyceride levels and normal function of the heart.
Omega 3 has also been well described to help with joint care, and are often used by those who experience pains in joints when taking part in physical activity.
What is in our Omega 3 Fish Oil tablets?
You may have heard how we do things here at THE PROTEIN WORKS™, we don't just settle for ‘standard’ ingredients, we go the extra mile and source out the very best for all our products, and Omega 3 Fish Oil is no exception. Only using the finest 1000mg of fish oil that compromises of 180mg of EPA and 120mg of DHA you know with confidence that your providing your body with THE best possible nutrition.
Who is Omega 3 Fish Oil for?
Omega 3 Fish Oil is for individuals who wish to improve their overall health and well being with the addition of fish oil supplements. No matter what type of diet you are currently on, or what physique goals you have in mind Omega 3 fish oil can easily fit directly into your routine. Not everyone enjoys the light taste of fish, so having an alternative option is highly beneficial, and will help you reach the RDA.
Why buy Omega 3 Fish Oil?You’ve come a long way so far on your fish oil nutritional venture, but it's now time to get down to the vital points, why should you spend your hard earned money on Omega 3 Fish Oil? Well, if you're looking for an incredibly easy, convenient, and money saving way to enhance your overall health and well being which could contribute towards you hitting you PB’s in the gym, well then this could be the supplement for you. Not only is it incredible value for money, but the ingredients used are of the highest grade possible!
When should I take Omega 3 Fish Oil?
We recommend that you consume just 1-3 tablets a day with food to give you the best possible chance of qualifying for its incredible health benefits. There are no time specifics as to when to take this, however taking it in the morning will boost your body after it has been deprived during the night time and then towards evening time, to top up any omega fatty acids used during the day.
Our Omega 3 tablets are just one of the many fish oil tablets in our range. To see our full range - check out our fish oil tablets range
Why is Your Omega 3 Oil The Best?
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today.
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Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.
For Unflavoured variant
Fish Oil (1000mg) - Providing:
Eicosapentaenoic acid (EPA) - 180mg (18%)
Docosahexaenoic acid (DHA) - 120mg (12%)
Ingredients: Fish Oil, Shell (Bovine Gelatine, Glycerol)
Antixodant: Mixed Natural Tocopherol
Typical daily usage:
Take 1-3 softgels daily with food.
Q. When should I use OMEGA 3?
A. It depends on your lifestyle and goals, we recommend consuming 1-3 softgels s a day with food, as part of your daily supplement intake.
Q. What are the main reasons for using OMEGA 3?
A. To support healthy heart function and aid general health and well being.
Q. Are there any health benefits associated with taking OMEGA 3?
Yes. Studies have show that there are a number of health benefits associated with supplementing with OMEGA 3, such as lowering of blood pressure, and reducing the risk of certain cancers. Other studies have suggested that a diet rich in OMEGA 3 can reduce the risk of cardiovascular disease.
Q. Are all OMEGA 3 softgels the same no matter what brand you use ?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for OMEGA 3 which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. Can I get OMEGA 3 from whole natural foods?
A. Yes. The fats are naturally found in oily cold water fish like tuna , salmon and sardines, and also in vegetable sources such as pumpkin seeds, flax seeds and walnuts.
Q. Is TPW™ OMEGA 3 suitable for vegans and vegetarians?
A. No, unfortunately it isn't.
Q. Can I use OMEGA 3 with other supplements?
A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. OMEGA 3 has been proven to work well with green tea extract and caffeine.
Q. What if any side effects will I get from taking OMEGA 3?
A. We haven't heard of any nasty side effects from taking OMEGA 3
Q. What is OMEGA 3?
A. OMEGA 3 is an essential fat derived from fish oil which are high in EPA and DHA.
Q. Who should take / benefit from using OMEGA 3?
A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.