Diet Protein Pancakes
Diet Protein Pancakes

Diet Protein Pancakes

  • doneActive Ingredients:13

"Cannot start the day without diet protein pancakes now. Losing pounds too. Highly recommend with the Zero Syrups." - Owen

Selected Flavour:Natural

Best SellerNatural  Natural
12 servings
Now€13.19was €21.99€1.10 per serving
Breakfast Made Easy - Up to 50% Off!
*Limited promo stock available

Dive in to Diet Protein Pancakes.

Premium Grade Mix

Premium Grade Mix

Diet Protein Pancakes are the leaner, diet-friendly counterpart to our best-selling Loaded Protein Pancakes. Made with our award-winning premium grade Whey Protein 80.

Research-Backed Ingredients

Research-Backed Ingredients

High in protein and flavoured to ensure they're low in sugar, each Diet Protein Pancake is then fused with research-backed ingredients.

Supports Healthy Weight Loss

Supports Healthy Weight Loss

Unique addition of Glucomannan, a soluble fibre that in the context of an energy restricted diet has been shown to contribute to weight loss*.

And There's More...
  • check_circlePremium grade protein
  • check_circleDiet-friendly
  • check_circle3g of Glucomannan
  • check_circleFrom 146 calories
  • check_circle15g protein
  • check_circleLow in sugar
  • check_circleLow in fat
  • check_circleHelps to support healthy weight-loss*

Pancakes Without Compromise.

With all our "functional foods" we often get asked the same question. How do you make science-supported foods taste so good? Our reply each time is that each one is made with a combination of nutritional science and culinary wizardry. But in all seriousness, way back in 2012 when Protein Works launched we became known for taking people's favourite foods and improving them with nutritional research. Our Diet Protein Pancakes are living proof of this. Previously considered a treat that many people would have once in a while, it's now possible to include these as a staple food in your diet. For breakfast, lunch or a mid-meal snack.

Diet Protein Pancakes are made with our award-winning premium grade Whey Protein 80 and boast an amazing nutrient profile. But what's even more unique is the addition of Glucomannan. A soluble fibre that in the context of an energy restricted diet has been shown to contribute to weight loss*.

What's in Diet Protein Pancakes?

15g Protein

Diet Protein Pancakes are made with our award-winning premium grade Whey Protein 80. This is the gold standard in premium protein made simply with 100% pure concentrate.


Glucomannan possesses an extraordinary capacity to absorb moisture, soaking up to 50 times its own weight. This process forms a substantial fibre mass in your stomach, naturally increasing the feeling of fullness and diminishing your appetite.

This weight loss solution is rich in dietary fibre and remarkably low in calories. Primarily geared towards aiding weight loss, glucomannan has been shown to contribute to the reduction of body weight in the context of an energy-restricted diet.

We Recommend:

The truth is there's no set way to make a Diet Protein Pancake. There's literally thousands of flavour combinations and methods you can use to make yours and at HQ we love seeing the weird and wonderful creations that pop up on our Twitter, Facebook and Instagram. So embrace this nutritional versatility of the Diet Protein Pancake and have fun in the kitchen. 

If you're in need of some inspiration take a peek at the Directions for Use below where we explain how you can 'Pimp Your Pancake' in both sweet and savoury ways. Then for those who prefer a crepe style pancake a little tip is simply add a little more milk. It's that easy!

How To Make Diet Protein Pancakes.


Step 1

Add 40g (one large heaped scoop) to 80-100ml of milk or water, depending how thin you want your pancake to be. Less liquid will give you a thicker American style pancake. More liquid will give you a thinner crepe style pancake.


Step 2

Mix lightly with a fork. Leave the batter to rest for 1-2 minutes.


Step 3

Gently heat a non-stick pan with a light coating of oil over a moderate heat. When the pan is warmed then add 2 tablespoons of the batter into the pan, and repeat to form 3 round pancakes in the pan.


Step 4

Cook GENTLY for one and a half minutes until the pancake begins to "fluff" up, then flip over and cook for a further one minute until evenly golden brown on both sides.


Step 5

Immediately take the hot pancakes out of the pan and eat straight away with your preferred choice of toppings.


Your Questions, Answered.

The main ingredients in a Protein Pancake Mix are Whey Protein 80, Milk Protein 85 and Egg Protein 80 and low GI carbs from Pure Fine Oats.

They're best taken for breakfast or as a snack.

Because they are so versatile they can be used to fit into any diet plan.

We haven't heard of any nasty side effects from taking Diet Protein Pancakes.

Yes most definitely. Diet Protein Pancakes can literally go with any other supplement

Anyone seeking healthy, nutritious food choices to support a lean physique by lowering overall body fat.

Got a question? Ask us here.

What Others are Saying About Diet Protein Pancakes

The latest reviews from our community.

139 Reviews
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Customer Reviews

  1. taste amazing

    just having my 1st batch this morning 4 very good size American pancakes loaded with berries. Amazing. They taste just like American pancakes
  2. Great protein hit!

    These pancakes are low in calories but high in protein which is the main reason I bought them. Each serving makes 3 decent sized american style pancakes. Very easy to make, just add milk or water to one scoop of the pancake mix. I do prefer it made with milk. I've found they do taste rather plain but I think that's because theres no sugar in them. So to combat this I use the butterscotch zero calorie/fat/carb syrup to dribble over the top of them once made. It makes a nice treat! Great for breakfast too, because they are high in protein they do fill you up.
  3. yummy protein on the go

    If your looking for a fast and tasty protein hit for a snack, or breakfast you are in the right place. these are easy to make and taste so yummy.
  4. Tastes Yummy

    Great yummy taste, nice hit of protein, easy to make and a great treat that fits in with my current macros. I would recommend going for Golden Syrup flavour. Hope this helps
  5. Easy, Tasty, Filling

    brought these on a whim for an easy weekend breakfast and i am not disappointed! light fluffy pancakes in golden syrup flavour
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*Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Natural.

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