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Diet Protein Pancakes
Premium grade proteins and active ingredients in one diet-friendly and indulgent treat.
- 15g Protein per serve
- 146 Calories per serve
- 1 Classic Flavour
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taste amazing
just having my 1st batch this morning 4 very good size American pancakes loaded with berries. Amazing. They taste just like American pancakesyummy protein on the go
If your looking for a fast and tasty protein hit for a snack, or breakfast you are in the right place. these are easy to make and taste so yummy.Tastes Yummy
Great yummy taste, nice hit of protein, easy to make and a great treat that fits in with my current macros. I would recommend going for Golden Syrup flavour. Hope this helpsEasy, Tasty, Filling
brought these on a whim for an easy weekend breakfast and i am not disappointed! light fluffy pancakes in golden syrup flavourGolden Syrup Flavour
I have tried these in both flavours now and feel the Golden Syrup flavour is the nicest of the two, i do find these to be a more suitable alternative to the regular protein pancakes due to being more diet friendly by being lower in fat and also more filling in general, i like to alternate between the two because this version has more unique flavours which make it varied to the normal protein pancake mix, this also works great as a breakfast or post workout meal. When dieting i tend to avoid the nut butters on top of these but i am sure they would be epic if topped with some of the Cacao Almond Butter or Super Awesome Rawtella, or even the Peanut Butter Luxe in the range of awesome flavours. To save calories when cooking i switch from my usual coconut oil to some of the 1 kcal sprays in the coconut or avocado variants.
Pancakes Without Compromise.
With all our "functional foods" we often get asked the same question. How do you make science-supported foods taste so good? Our reply each time is that each one is made with a combination of nutritional science and culinary wizardry. But in all seriousness, way back in 2012 when Protein Works launched we became known for taking people's favourite foods and improving them with nutritional research. Our Diet Protein Pancakes - GOLD are living proof of this. Previously considered a treat that many people would have once in a while, it's now possible to include these as a staple food in your diet. For breakfast, lunch or a mid-meal snack.
Diet Protein Pancakes - GOLD are made with our award-winning premium grade Whey Protein 80 - BLACK and boast an amazing nutrient profile. But what's even more unique is the addition of Glucomannan. A soluble fibre that in the context of an energy restricted diet has been shown to contribute to weight loss*. Glucomannan in the context of an energy restricted diet contributes to weight loss. The beneficial effect is obtained with a daily intake of 3 g of glucomannan in three doses of 1 g each, together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet. Warning of choking for people with swallowing difficulties or when ingesting with inadequate fluid intake
What's in Diet Protein Pancakes - GOLD?
15g Protein
This is the gold standard in premium protein, providing a complete amino acid profile
Glucomannan
Glucomannan possesses an extraordinary capacity to absorb moisture, soaking up to 50 times its own weight. This process forms a substantial fibre mass in your stomach, naturally increasing the feeling of fullness and diminishing your appetite. This weight loss solution is rich in dietary fibre and high in protein. Primarily geared towards aiding weight loss, glucomannan has been shown to contribute to the reduction of body weight in the context of an energy-restricted diet*.
We Recommend:
The truth is there's no set way to make a Diet Protein Pancake. There's literally thousands of flavour combinations and methods you can use to make yours and at HQ we love seeing the weird and wonderful creations that pop up on our Facebook and Instagram. So embrace this nutritional versatility of the Diet Protein Pancakes - GOLD and have fun in the kitchen.
If you're in need of some inspiration take a peek at the Directions for Use below where we explain how you can 'Pimp Your Pancake' in both sweet and savoury ways. Then for those who prefer a crepe style pancake a little tip is simply add a little more milk. It's that easy!
Dive in to Diet Protein Pancakes.
Premium Grade Mix
Diet Protein Pancakes - GOLD are the leaner, diet-friendly counterpart to our best-selling Loaded Protein Pancakes - GOLD.
Research-Backed Ingredients
High in protein and flavoured to ensure they're low in sugar, each Diet Protein Pancake - GOLD is then fused with research-backed ingredients.
Supports Healthy Weight Loss
Unique addition of Glucomannan, a soluble fibre that in the context of an energy restricted diet has been shown to contribute to weight loss*.
And There's More...
- Premium grade protein
- Diet-friendly
- 1g of Glucomannan
- 146 calories
- 15g protein
- Low in sugar
- High in fibre
- Helps to support healthy weight-loss*
Your Questions, Answered.
To prepare Diet Protein Pancakes – GOLD, add 1 scoop (40g) of pancake mix to 80–100ml of milk or water. Lightly mix with a fork, taking care not to overmix – the batter should still contain a few small lumps. Leave the batter to rest for 1–2 minutes. Heat a small amount of oil in a pan over a medium heat. Add 2 tablespoons of batter and cook for around 1½ minutes. Flip and cook for a further 1 minute. Then enjoy.
The main ingredients in a Protein Pancake Mix are whey protein, milk protein, egg protein and fortified wheat flour.
They're best taken for breakfast or as a snack.
Because they are so versatile they can be used to fit into any diet plan.
We haven't heard of any nasty side effects from taking Diet Protein Pancakes - GOLD.
Yes most definitely. Diet Protein Pancakes - GOLD can literally go with any other supplement
Anyone seeking healthy, nutritious food choices to support a lean physique by lowering overall body fat.
What Others are Saying About Diet Protein Pancakes - GOLD.
The latest reviews from our community.
171 Reviews
Customer Reviews
taste amazing
just having my 1st batch this morning 4 very good size American pancakes loaded with berries. Amazing. They taste just like American pancakesyummy protein on the go
If your looking for a fast and tasty protein hit for a snack, or breakfast you are in the right place. these are easy to make and taste so yummy.Tastes Yummy
Great yummy taste, nice hit of protein, easy to make and a great treat that fits in with my current macros. I would recommend going for Golden Syrup flavour. Hope this helpsEasy, Tasty, Filling
brought these on a whim for an easy weekend breakfast and i am not disappointed! light fluffy pancakes in golden syrup flavourGolden Syrup Flavour
I have tried these in both flavours now and feel the Golden Syrup flavour is the nicest of the two, i do find these to be a more suitable alternative to the regular protein pancakes due to being more diet friendly by being lower in fat and also more filling in general, i like to alternate between the two because this version has more unique flavours which make it varied to the normal protein pancake mix, this also works great as a breakfast or post workout meal. When dieting i tend to avoid the nut butters on top of these but i am sure they would be epic if topped with some of the Cacao Almond Butter or Super Awesome Rawtella, or even the Peanut Butter Luxe in the range of awesome flavours. To save calories when cooking i switch from my usual coconut oil to some of the 1 kcal sprays in the coconut or avocado variants.
*Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional information per serving based on Natural.
Please note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.
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