Fat Loss Essentials
Here at THE PROTEIN WORKS™, personal nutrition is hard-coded in to our DNA. We adamantly don't believe that one size fits all when it comes to sports nutrition. The TPW™ Sports Nutritionists get asked time and time again what are the key essentials to achieve FAT LOSS. With this in mind, the team have put together a FAT LOSS ESSENTIALS GUIDE to help you smash your training and achieve your fat loss goals.
Option 1 ... The Basics
If you're looking to achieve fat loss, start with an ultra low fat and carb protein shake post training and in between meals.
Option 2 ... The Next Step
To get the most from your workouts, take a thermogenic far burner half an hour before you hit the gym.
Option 3 ... Getting Serious
Add in an essential fatty acid which you can take anytime of day to help mobilise fat stores in the body.
Option 4 ... Total Commitment
Finally, make sure you're getting at least your FIVE-A-DAY to maintain a healthy body and wellbeing.
4. Super Greens
Fat Loss Tips & Advice