SuperSoups
SuperSoups

SuperSoups

  • doneActive Ingredients:6
  • doneTexture:Smooth & Creamy
87%
(6)
Selected Flavour:Cream of Tomato

Cream of Tomato Cream of Tomato
Chick'n & SweetcornChick'n & Sweetcorn
Green Thai CurryGreen Thai Curry
10 soups
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Level Up Your Soup Game.

Nutritionally Complete

Soup Bowl

Nutritionally Complete

SuperSoups are a delicious, nutritionally complete soup. Perfectly balanced with the optimal blend of protein, fats and carbohydrates.

Cream of Tomato

For allergens, see ingredients in bold.
Protein Blend [Whey Protein Concentrate (Milk) (Emulsifier: Sunflower Lecithin), Soy Protein Isolate], Tomato Powder, Potato Starch, Skimmed Milk Powder, Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Tomato and Basil Flavour Seasoning Blend (Rice Flour, Sugar, Tomato Powder, Spice (Paprika, Black Pepper), Onion Powder, Garlic Powder, Natural Flavouring, Herb (Parsley, Basil), Salt, Dried Tomato, Dried Red Bell Pepper, Acid (Citric Acid E330), Yeast Extract Powder, Inulin, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Salt, Thickener (Guar Gum, Xanthan Gum).

Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.
Values based on:per 100gper 60g serving
Energy (kJ)1568941
Energy (kcal)373224
Fat (g)8.65.1
of which Saturates (g)1.40.9
Carbohydrates (g)3923
of which Sugars (g)1811
Fibre (g)9.15.4
Protein (g)3018
Salt (g)1.731.04
Values based on:per 100gper 60g serving%RI*
Vitamin A (ug)40024030%
Vitamin C (mg)402430%
Vitamin D3 (ug)2.51.530%
Vitamin E (mg)63.630%
Vitamin K (ug)382330%
Thiamin (mg)0.50.330%
Riboflavin (mg)0.70.430%
Niacin (mg)84.830%
Folic Acid (ug)1006030%
Vitamin B12 (ug)1.30.830%
VItamin B6 (mg)0.70.430%
Biotin (ug)251530%
Pantothenic Acid (mg)31.830%
Calcium (mg)40024030%
Iron (mg)74.230%
Phosphorous (mg)17510515%
Magnesium (mg)18811330%
Zinc (mg)5330%
Iodine (ug)754530%
Potassium (mg)83350025%
Chloride (mg)1.20.70%
Manganese (ug)10.630%
Selenium (ug)281730%
Copper (mg)0.50.330%
Chromium (ug)201230%
All This in One Bowl..
  • check_circleUp to 22g protein
  • check_circleGMO free
  • check_circleHigh fibre
  • check_circleGluten free
  • check_circleLess than 230kcal per soup
  • check_circleDelicious flavours
  • check_circleContains 26 vitamins & minerals
  • check_circleSuitable for vegetarians
  • check_circleMore than 159 official health benefits
  • check_circleMade in less than 5 minutes
Front
Front

Nothing Says Lunch Like a Delicious Bowl of Soup.

Opting for a nutritious hot soup for lunch is a nourishing and satisfying choice, contributing to a healthier lifestyle. SuperSoups are the answer to a nutritionally complete hot soup, with a range of delicious flavours which are super easy to make. We've taken care of the prep, all you need to do is add boiling water.

Our SuperSoups contain the perfect balance of ingredients and essential nutrients such as high protein, high fibre, vitamins & minerals. These nutrients are vital for supporting overall health and well-being. 

Incorporating soup in to your lunchtime routine can be beneficial for weight management due to it's high water content, fibre content and potential to satisfy hunger with fewer calories, leaving you feeling fuller for longer throughout the day. 

What's in SuperSoups?

High Protein Content

SuperSoups contain up to 22g of protein per serving. Made with premium quality ingredients, specially crafted to provide a higher protein content compared to traditional soups. SuperSoups offers a well-balanced macronutrient profile and can be particularly beneficial for you when increasing your protein intake.

Low Calories

Containing less than 230 calories per soup,  making it the perfect complete soup for those following a calorie restricted diet. 

Easy to Make

SuperSoups are super easy to make in less than 5 minutes!

Lunch Made in Minutes.

Step 1:

Step 1:

Add a 60g single serving of your chosen SuperSoups flavour to a bowl.

Step 2:

Step 2:

Simply add 200-250ml of boiling water to your bowl.

Step 3:

Step 3:

Stir well and leave standing for 2 minutes to thicken. Give your soup one final stir and enjoy.

Your Questions, Answered.

SuperSoups is a delicious, nutritionally complete soup. Perfectly balanced with the perfect blend of protein, fats and carboydrates. Making lunchtime more nutritious, increase protein intake and easy to make. 

SuperSoups are made with premium quality ingredients, containing the perfect balance of ingredients and essential nutrients such as high protein, fibre, vitamins & minerals. SuperSoups contain up to 22g of protein per serving.

 

Supersoups are super easy to make! We recommend for a 60g serving size, simply add to a bowl with 200-250ml of boiling water. Stir well and leave for 2 minutes to thicken. Stir again and enjoy.

Our SuperSoups contain less than 230 calories. Perfect if you're following a calorie restricited diet or looking for a low calorie lunch option. 

Yes, all of our SuperSoup recipes are suitable for vegetarians.

Unfortunately, SuperSoups are not suitable for vegans. However, we have an incredible range of Savoury SuperMeals which are suitable for vegans; 

Yes, SuperSoups are gluten free.

Got a question? Ask us here.

What Others are Saying About SuperSoups

The latest reviews from our community.

87%
6 Reviews
  • 5
    83%
  • 4
    0%
  • 3
    0%
  • 2
    0%
  • 1
    17%

Customer Reviews

  1. Not for me

    Rating
    I really wanted to love this soup, ordered the tomato and waited eagerly for it to arrive. Unfortunately it was horrible. Followed the instructions exactly, and got a mug of pale peach coloured sludge, which took ages to mix in, and looked nothing like the rich deep red of the soup on the packet. Thought it must taste better than it looked, but nope, it has a very strange flavour, only related to tomato soup by virtue of the name. I'm now lumbered with an almost full bag of something I'm never going to eat. Protein Works, perhaps you could try offering sample packs at a lower price. I made the same mistake with the meals, tried two different flavours and ended up throwing away almost full packs which works out to be a very expensive waste of money. Love the protein shakes, but these are definitely not for me.
  2. Soup every day!

    Rating
    I'm having soup every day for lunch from now on! This soup is delicious and even better that it took less than 5 mins to make.
  3. Great soup!

    Rating
    This is a great soup. I've ordered every flavour but I have to say cream of tomato was my favourite!
  4. Love it!

    Rating
    I just can't get enough of this soup. So easy to make, I love it!
  5. Lunch sorted

    Rating
    A really quick and tasty lunch! Great way to add protein in to my diet.
Write a review

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