I’ve always loved overnight oats but hated the faffing around, so these are an absolute dream for me. I just mix 2 scoops with milk and I’ve got a tasty high-protein breakfast waiting for me the next day - just perfect! Anna
Overnight Oats are our Protein Works take on the ever-popular breakfast trend of overnight oats. The original concept is oats mixed with milk, then different toppings and/or ingredients are added for flavour and to increase the nutritional value. This evening preparation can prove to be time consuming and can feel like a bit of a chore...Step forward Protein Works Overnight Oats!
We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible! We added our premium blend of protein along with a heap of other nutritious health benefits! Each serving packs an impressive 16g protein and 7g fibre - both important components for healthy weight loss, and with only 2g of saturated fat and coming in at 263 calories per serving, you really can’t go wrong!
Simply prepare in the evening for a great tasting, nutritious breakfast with zero morning prep - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbly tummy or a guilty conscience) the next morning!
Here's some of the nutritional health benefits of our Overnight Oats:
Not heated = Higher sensation of fullness -As the oats are not heated in the milk, this allows the oats to keep a higher resistant starch content, which has been shown to improve digestion, lower blood sugar levels and increase the sensation of fullness.
Superfood Seeds Chia & Flax seed -Excellent sources of heart healthy omega-3 fatty acids and rich in antioxidants.
Fibre -Contributes to the maintenance of normal bowel function.
Zinc -Contributes to the maintenance of normal bones, hair, nails, skin, vision as well as the normal function of the immune system and metabolism of fatty acids.
Choice of 3 indulgent, dessert-like flavours.
Incredibly quick and easy to prepare.
Fuels you through until lunch time.
Saves you the hassle and leaves you more free time in the morning.
Super convenient – all you need is milk (or milk alternative) for a well-balanced, portable breakfast on the move to fuel you throughout the day.
* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Dark Choc Raspberry.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.