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Lean Muscle

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LEAN MUSCLE

Building lean muscle mass without the addition of unwanted body fat requires both a well-designed training routine and a carefully planned nutrition plan. But studies show there are also certain supplements that can favourably alter the environment within the muscles to increase their size. We at THE PROTEIN WORKS™ have sourced these supplements and have developed them into a range of pills, powders and blends to help you achieve your lean muscle training goals.

We understand that to increase lean muscle you need a range of supplements designed to increase the strength of your muscles in the gym and then that enhance their recovery and growth afterwards. That’s why we’ve sourced the finest creatine monohydrate in the form of Creapure®. Made by AlzChem in Germany, Creapure® creatine monohydrate is widely recognised as the purest and best quality micronized Creatine Monohydrate available. Furthermore, our branch chain amino acid product iBCAA powder is an improvement on the normal BCAA products on the market since they’ve been instantised meaning they have a quicker absorption rate and are delivered to the muscles far quicker.

Lastly of huge importance for anyone wanting to increase lean muscle mass is the need to consume nutrient-dense foods that are free from any impurities. Therefore you can be sure the entire contents of the supplements you buy from TPW™ are pure and 100% needed by your body and muscles. Other companies can’t make this PURE guarantee and in some cases produce cheaply manufactured creatine that contains excess sodium which in turn can produce water retention which can badly affect the appearance of lean muscle and even look like fat.

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  1. gallery_carousel
    Vegan Wondershake
    Rating: 99%
    99% of 100
    (17)
    “By a mile, the best vegan protein shake I’ve had. An absolute game changer for me and I’...Ashley
    from €42,29

    20% OFF!
    Code: NEW

    20% OFF

    Code: NEW

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  2. gallery_carousel
    Whey Protein 360
    Rating: 98%
    98% of 100
    (189)
    “I was after a natural protein shake and got this recommended by a mate. Tastes incredible....Joe*
    from €19,99

    NOW 43% OFF
    Code: SALE43

    NOW 43% OFF

    Code: SALE43

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  3. gallery_carousel
    Loaded Nuts - Hazelnut Biscuit Crunch Abyss
    Rating: 100%
    100% of 100
    (4)
    "I can't get enough of this peanut butter! It tastes incredible, I can't get enough of the b...Tom
    from €11,29

    35% OFF!
    Code: DOTD35

    35% OFF!

    Code: DOTD35

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  4. gallery_carousel
    Loaded Nuts - Salted Caramel Cookie Ocean
    Rating: 100%
    100% of 100
    (15)
    "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters ...Sam
    from €11,29

    35% OFF!
    Code: DOTD35

    35% OFF!

    Code: DOTD35

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  5. gallery_carousel
    Loaded Nuts - Brownie Deep Choc Dive
    Rating: 100%
    100% of 100
    (14)
    "it's the texture of this that is the best bit - then the chunkie parts are such a surpris...Amiee
    from €11,29

    35% OFF!
    Code: DOTD35

    35% OFF!

    Code: DOTD35

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  6. gallery_carousel
    Loaded Nuts - White Choc Fudge Rapids
    Rating: 100%
    100% of 100
    (6)
    "My new go-to in the snack cupboard! Tastes incredible and the fudge pieces are so good....Cameron
    from €11,29

    35% OFF!
    Code: DOTD35

    35% OFF!

    Code: DOTD35

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  7. gallery_carousel
    Loaded Legends
    Rating: 99%
    99% of 100
    (25)
    "Thanks TPW for producing the best protein bar on the market!" Becky
    from €3,99

    NOW 20% OFF!
    Code: SALE20

    20% OFF!

    Code: SALE20

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  8. gallery_carousel
    Whey Protein 360 Extreme
    Rating: 100%
    100% of 100
    (65)
    “This is true next gen stuff guys, I’ve not tasted a better protein shake, great job!” Sam
    from €26,99

    NOW 53% OFF!
    Code: DOTD53

    53% OFF

    Code: DOTD53

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  9. Whey Protein 80 (Concentrate)
    Whey Protein 80 (Concentrate)
    Rating: 98%
    98% of 100
    (1773)
    “Hands down the best protein powder I've ever tried. Mixes well and tastes even better!” -...Matt*
    from €16,49

    NOW 35% OFF!
    Code: SALE35

    35% OFF

    Code: SALE35

    More info
  10. Creatine Mono Creapure®
    Creatine Mono Creapure®
    Rating: 97%
    97% of 100
    (51)
    "This stuff works, it mixes well and you get a lot for your money. Do the right thing and buy Creapure." - Alexander
    from €10,79

    NOW 25% OFF!
    Code: SALE25

    25% OFF!

    Code: SALE25

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  11. Multi-Vitamin Tablets
    Diet Super Multi-Vitamin
    Rating: 100%
    100% of 100
    (6)
    "Great multivitamin pill and easy to swallow - hitting my RDA on loads of vitamins. Recover...Phil
    from €8,99

    NOW 20% OFF!
    Code: SALE20

    20% OFF!

    Code: SALE20

    More info
  12. Diet Protein Shake |
    Diet Whey Complex Extreme
    Rating: 98%
    98% of 100
    (32)
    “Another fantastic product from TPW! It's the attention to detail that makes Diet Whey Co...Callum
    from €26,79

    NOW 50% OFF!
    Code: SALE50

    50% OFF!

    Code: SALE50

    More info
  13. BCAA Complex
    BCAA Complex
    Rating: 95%
    95% of 100
    (47)
    "Love taking these BCAA's. I find these help recovery after gruelling workouts! A must if...Daniel
    from €13,49

    NOW 25% OFF!
    Code: SALE25

    25% OFF!

    Code: SALE25

    More info
  14. Creatine Monohydrate
    Creatine Monohydrate
    Rating: 98%
    98% of 100
    (192)
    "Definitely noticed a difference in my gym performance since beginning my cycle of creat...Connor*
    from €3,49

    NOW 30% OFF!
    Code: SALE30

    30% OFF!

    Code: SALE30

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  15. Recovery Protein
    Recovery Protein
    Rating: 94%
    94% of 100
    (43)
    "This recovery protein is incredible. I use it after gym & hockey session. The difference ...Anton
    from €16,79

    NOW 30% OFF!
    Code: SALE30

    30% OFF!

    Code: SALE30

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  16. gallery_carousel
    Vegan Lean Muscle Bundle
    "You guys have really nailed it! Great tasting Protein, and love the supergreens for my da...Clair
    €119,55

    NOW 20% OFF!
    Code: SALE20

    20% OFF!

    Code: SALE20

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  17. gallery_carousel
    Lean Muscle Extreme Bundle
    Rating: 100%
    100% of 100
    (1)
    "Really love this bundle, I've been able to cut down my calories whilst upping my output a...Terry
    €209,64

    NOW 25% OFF!
    Code: SALE25

    25% OFF!

    Code: SALE25

    More info
  18. Lean Muscle Pro Bundle
    Lean Muscle Pro Bundle
    "Great bundle, great price, lost 1 stone using this bundle, can highly recommend." Tara
    €89,34

    NOW 25% OFF!
    Code: SALE25

    25% OFF!

    Code: SALE25

    More info
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Category
  1. Proteins 6 items
  2. Pre-workout 5 items
  3. Powders 9 items
  4. Post-workout 5 items
  5. Pills 5 items
  6. Packs 4 items
  7. Food & Snacks 10 items
Diet Type
  1. Vegetarian 28 items
  2. Vegan 13 items
  3. Paleo 2 items
Free From
  1. Dairy Free 21 items
  2. Gluten Free 24 items
  3. Lactose Free 21 items
  4. Wheat Free 22 items
Nutritional Highlights
  1. Low Carb 5 items
  2. High Fibre 8 items
  3. Low Calorie 4 items
  4. Low Sugar 7 items
  5. Fat Free 1 item
  6. Low Fat 10 items
  7. High Protein 21 items
  8. High Calorie 4 items
  9. High Carb 1 item
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Body Goal
  1. Sports Fitness 18 items
  2. Endurance 2 items
  3. Muscle Mass 14 items
  4. Weight Gain 2 items
  5. Healthy Living 22 items
  6. Weight Loss 24 items
  7. Toning 28 items
  8. Lean Muscle 33 items
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Special Offers
  1. DEAL OF THE DAY 4 items
  2. JANUARY SALE 26 items
  3. DEALS OF THE DAY 4 items
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  1. Intra-Workout 21 items
  2. Post-Workout 34 items
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  8. Night 32 items
  9. Day 35 items
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  11. Afternoon 36 items
  12. Morning 39 items
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Tel: + 44 1928 571 677
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All Rights Reserved. THE PROTEIN WORKS™ is a trading name of Class Delta Ltd. Registered in England & Wales. Company No. 8170845