Lean Muscle

(28)

Building lean muscle mass without the addition of unwanted body fat requires both a well-designed training routine and a carefully planned nutrition plan. But studies show there are also certain supplements that can favourably alter the environment within the muscles to increase their size. We at THE PROTEIN WORKS™ have sourced these supplements and have developed them into a range of pills, powders and blends to help you achieve your lean muscle training goals.

We understand that to increase lean muscle you need a range of supplements designed to increase the strength of your muscles in the gym and then that enhance their recovery and growth afterwards. That’s why we’ve sourced the finest creatine monohydrate in the form of Creapure®. Made by AlzChem in Germany, Creapure® creatine monohydrate is widely recognised as the purest and best quality micronized Creatine Monohydrate available. Furthermore, our branch chain amino acid product iBCAA powder is an improvement on the normal BCAA products on the market since they’ve been instantised meaning they have a quicker absorption rate and are delivered to the muscles far quicker.

Lastly of huge importance for anyone wanting to increase lean muscle mass is the need to consume nutrient-dense foods that are free from any impurities. Therefore you can be sure the entire contents of the supplements you buy from Protein Works are pure and 100% needed by your body and muscles. Other companies can’t make this PURE guarantee and in some cases produce cheaply manufactured creatine that contains excess sodium which in turn can produce water retention which can badly affect the appearance of lean muscle and even look like fat.

    • Whey Protein 360 Extreme
      Whey Protein 360 Extreme
      99%
      (75)

      “This is true next gen stuff guys, I’ve not tasted a better protein shake, great job!” Sam

      from€47.99€21.60
    • Whey Protein 360
      Whey Protein 360
      99%
      (234)

      “I was after a natural protein shake and got this recommended by a mate. Tastes incredible....Joe*

      from€43.99€22.00
    • Whey Protein 80 (Concentrate)
      Whey Protein 80 (Concentrate)
      98%
      (1802)

      “Hands down the best protein powder I've ever tried. Mixes well and tastes even better!” -...Matt*

      from€32.99€17.99
    • Creatine (100% Creapure®)
      Creatine (100% Creapure®)
      97%
      (51)

      "This stuff works, it mixes well and you get a lot for your money. Do the right thing and buy Creapure." - Alexander

      from€33.99€27.49
    • Creatine Monohydrate
      Creatine Monohydrate
      99%
      (212)

      "Definitely noticed a difference in my gym performance. A must have for anyone looking t...Connor*

      from€23.99€18.99
    • Vegan Wondershake
      Vegan Wondershake
      99%
      (55)

      “By a mile, the best vegan protein shake I’ve had. An absolute game changer for me and I’...Ashley

      from€69.99€35.00
    • Loaded Nuts - Salted Caramel Cookie Ocean
      Loaded Nuts - Salted Caramel Cookie Ocean
      99%
      (23)

      "I can't believe how much flavour this peanut butter has! I've tried lots of peanut butters ...Sam

      from€13.99
    • Loaded Nuts - Brownie Deep Choc Dive
      Loaded Nuts - Brownie Deep Choc Dive
      100%
      (20)

      "it's the texture of this that is the best bit - then the chunkie parts are such a surpris...Amiee

      from€13.99
    • Loaded Nuts - White Choc Fudge Rapids
      Loaded Nuts - White Choc Fudge Rapids
      100%
      (9)

      "My new go-to in the snack cupboard! Tastes incredible and the fudge pieces are so good....Cameron

      from€13.99
    • BCAA Complex
      BCAA Complex
      95%
      (47)

      "Love taking these BCAA's. I find these help recovery after gruelling workouts! A must if...Daniel

      from€16.99€13.59
    • Superfood Bites
      Superfood Bites
      100%
      (11)

      “Bought a couple of bags of these and demolished them within days. So addictive. Just the ri...Joe

      from€4.89
    • Superfood Bites
      Superfood Bites
      100%
      (6)

      “These are absolutely delicious! Took everything to not eat the lot in one go.” - Scott

      from€4.89
    • Superfood Bites
      Superfood Bites
      100%
      (5)

      “The taste reminds me of the banana bread my mum used to make me as a kid!” - Ben

      from€4.89
    • Superfood Bites
      Superfood Bites
      100%
      (4)

      “I keep a stash of these under my desk, they are perfect as a quick pick me up.” - James

      from€4.89
    • Superfood Bites
      Superfood Bites
      98%
      (8)

      “Superfood Bites are so delicious and don't break the macro bank! Perfect for a quick, frien...Amy

      from€4.89
    • Vegan Protein Pancake Mix
      Vegan Protein Pancake Mix
      98%
      (13)

      “OMG yes! So easy to make and an absolute plant based treat to eat!” Keira

      from€19.99€9.99
    • Vegan Protein Extreme
      Vegan Protein Extreme
      99%
      (62)

      “Hands down the best vegan protein I've tried. Love the choice of flavours and they all ...Taylor

      from€32.99€16.50
    • Whey Protein 360
      Whey Protein 360
      100%
      (1)

      “I was after a natural protein shake and got this recommended by a mate. Tastes incredible....Alex

      from€15.99€8.00