What is whey protein isolate 90?
Whey Protein Isolate 90 is our premium blend of protein, boasting incredible purity and only the best ingredients. As the name suggests, Whey Protein Isolate 90, contains a protein content of over 90%, meaning that with every mouthful, your body is refilling and refuelling to the max. Whey Protein Isolate 90 is made through the separation of fats and cholesterol and lactose, through a process called ‘micro-filtration’, causing it to be very low in fat, but still, have incredible protein content.
THE PROTEIN WORKS™ Whey Protein Isolate 90 has an incredible nutritional landscape, amounting too 23g of protein, 0.3g of fat, and 0.5g of carbs per 25g serving, meaning that it's perfect for anyone on a calorie controlled diet or someone looking to get the most protein per shake. As with all our products, we don't settle for bog standard taste and as such the nutritional gurus have created some insane tasting blends such as: Apple Cinnamon Swirl, Banana Smooth, Butterscotch Ripple, Cherry Bakewell, Choc Mint brownie, Choc Peanut Cookie, Chocolate Silk, Cookies ‘n’ Cream, Strawberries ‘n’ Cream, Strawberry & White Chocolate, and last but not least Vanilla Creme. Now if that doesn't get you excited I'm not too sure what will! There are enough flavours there to start a small army!
What are the benefits of Whey Isolate?
Due to its natural pure protein content Whey Isolate contains some nutritional benefits for those that enjoy to keep themselves fit and healthy. As with all protein shakes, the protein contents is extremely important, and with this product, it just got even better! The high-quality protein combined with a low-calorie count, and low fat makes it one hell of a protein shake! Not to mention the all-important flavour, that will give you lip licking shivers down your spine.
Diet Whey Isolate 90 boasts a high-quality source of protein, this allows you to get the most macro and calorie friendly protein-rich shake. This makes it the perfect protein shake for those that are watching their calories and looking to nail their protein targets but keep calories low.
Now we could carry on for hours giving you a sale speech of how good Isolate 90 is (by the way, it really is awesome), but we like to let our customers do the talking, grab yourself a pouch and see for yourself as to why its rated 5 stars.
When should I use Diet Whey isolate 90 Powder?
On average we recommend that you consume Diet Whey isolate 90 Powder 1-3 times a day for optimal results. However, everyone is different. Different body sizes, different body weight, and all perform differently when we take part in physical exercise. Now, it is said that you should consume around 1g of protein for every pound of body weight per day, but as protein has high satiety - if you’re looking to lose weight then the higher the protein the fuller you’ll feel.
That's why we say 3 a day, keeps the muscle loss away. Taking one in the morning with your breakfast, one for lunch, and then one for dinner/ bedtime, helps to keep these protein levels in tip-top shape.
Who is Diet Whey isolate 90 Powder Suitable for?
Diet Whey isolate 90 Powder is suitable for anyone and everyone. No matter your body type, meal plan, male or female. Though ideal for those who are on a calorie controlled diet and looking towards losing body weight. The low calorie, low fat, but high protein content allows you to measure your macros easier than ever, and with a whole bunch of flavours, you can sip to your heart's content and mix it up on a daily basis. If you’re anything like us you’ll have a favourite flavour for each day of the week!
What is the difference between whey protein and whey isolate?
We’ve discussed how Diet Whey isolate 90 Powder is made, although its awesome flavours and nutritionals you may think its magic (it's actually an awesome concoction of science and engineering), but how does this differ from just whey protein. Well, whey protein and whey isolate have been an ongoing debate for years, and there is still no outright winner, it just comes down to which suits you and your diet best. Basically, whey isolate is made from whey protein but goes through a higher filtration process, giving it a higher protein content, lower fats and lower calories, however a higher price due to its longer production. Whereas whey protein has very comparable nutritionals though higher fat and higher calories. Another large difference between the two comes after the manufacturing process and depends on other supplements that may be added. Often whey isolate, as its name suggests will contain just isolate protein, whereas whey protein could also contain such supplements as creatine.
WHAT DOES UNDENATURED WHEY PROTEIN MEAN?
Our whey protein isolate powder is undenatured and instantised which means the whey is micro-filtered and NOT heat treated. This process ensures that the protein stays intact and as pure as it can be. Just like Mother Nature intended. It also enables the powder to mix easily and achieve a smooth texture, giving you the perfect protein isolate shake.
When is best to take Diet Whey isolate 90?
Its key to note that every product we make here at THE PROTEIN WORKS™ goes through rigorous testings, so that you know with every sip, what it says on the tin is exactly what you're putting into your body. Its best to take Diet Whey isolate 90 post workout to refuel and protein lost during working it. However, consuming Diet Whey isolate 90 throughout the day will also allow you to maintain these levels, so it comes down to your own personal details and how it can help you.
What works well with Whey Protein Isolate
With Diet Whey Protein Isolate 90 working so well in a calorie controlled diet, it makes sense to combine with an effective combination of our finest weight loss support supplements. Red-Cell™ combines two of our most powerful thermogenic products to create the ultimate supplement for anyone on a calorie controlled diet. CLA is another must have weight loss support supplement, used for years by fitness models and athletes looking to cut weight. Picked for it's fat burning properties, Green Tea Ultra works by inhibiting the enzyme cathecol-O-methyl transferase.
* Nutritional Information per serving based on unflavoured
07 February 2019
07 February 2019
I tried the vegan one first. Quite disappointed with the taste. More peanut than choc and not half as nice as a competitor I'd tried previously. So wasn't looking forward to having my Diet Whey in the same flavour, especially as I had purchased a 1kg bag. But, I tried it with almond milk, water and a banana and zapped it together in my Nutri Bullet and OMG!!!!!!! It was truly AMAZING. I mean I want to tell EVERYONE. It was like what you might get at an American milkshake bar which would be about 800 calories (or more) and full of fat, sugar and all things unhealthy. I freakin' love this whey protein and can't recommend it more highly. GET IT!!!! And whilst you're at it,
please use my 'refer a friend" code OF1332141
29 January 2019
17 January 2019
11 January 2019
Love this product, have been using for months & I’ve never used any brand since finding protein works.. really have noticed an amazing change
Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.
For Unflavoured variant
Undenatured Whey Protein Isolate 90%
Soy Lecithin ( E322 - Instantising Agent )
For Flavoured variant
Undenatured Whey Protein Isolate 90%
Flavouring ( Strawberry and Cream )
Natural Colouring ( Beetroot Red )
Soy Lecithin (Instantising Agent)
Serving Size: 25g
We recommend between 3-5 servings per day, depending upon your own individual needs. It is widely recommended that for optimal benefits, you should take 1 gram of protein per pound of body weight per day.
Add 150-225ml of water or milk into your TPW™ Master Blender. Add 1 large scoop (25g) of Diet Whey Protein Isolate 90, mix well and drink.
The less liquid you use, the thicker your shake will be, so adjust to suit your own taste.
Typical daily usage:
- 1 serving upon waking
- 1 serving 30-45 mins prior to exercise
- 1 serving immediately after exercise
- 1 serving between meals
- 1 serving before bed
Q. When should I take diet whey protein isolate?
A. It depends upon your lifestyle and goals, we recommend the following optimal serving times:
Immediately upon waking / 30 minutes pre workout / immediately after your workout / before you go to bed. Any other time during the day when you require additional protein intake.
Q.Does diet whey protein isolate taste the same as whey protein concentrate?
A. The taste is similar. However, as whey protein isolate is lower in fat and carbohydrates in comparison to whey protein concentrate, it is understandably less creamy. So for those who like a "lighter" shake and are calorie counting , Diet Whey Protein Isolate 90 is the perfect choice.
Q. How much protein should I take?
A. It is recommended that you consume between 3-5 servings per day, dependant upon your own personal needs. A serving would be classed as 25g (one scoop) of Diet Whey Protein Isolate 90. It is recommended that you take 1g of protein per pound of body weight, so adjust your intake accordingly.
Q. Is all whey protein isolate the same, regardless of which brand it is?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of protein can vary significantly and therefore the protein content will do too. In addition, just because a product may be called Whey Protein Isolate it doesn't mean that it only contains whey protein isolate. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our Diet Whey Protein Isolate 90 is purely whey protein isolate. At TPW™, we are committed to transparency and openness in all our products and that is why we provide the following information on all our protein products: 1. Product Profile - a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability. 2. Protein Insight - a complete breakdown of the types and quantities of protein contained in the product. 3. Product Testing - an up to date certificate of analysis which provides independent verification of the protein content
Q. How can I tell if the protein I use is good quality protein?
A. Keys signs to look for are the level of protein declared on the label. Look for whey protein isolate with a minimum of 90%. Unflavoured, pure whey protein isolate should be smooth with a neutral dairy taste. It should be easy to mix and with little froth. Of course the ultimate way to know is from the results you get from taking the product.
Q. Does your flavoured whey protein powder contain artificial flavouring and colouring?
A. Most protein supplements on the market today are made using artificial flavours and colours. We are committed to maintaining purity in all our products which is why we only use all natural flavouring and colouring with absolutely nothing to hide. Not only is this kinder to your body, but it also gives a more natural and real taste to your shake.
Q. What does "dry basis" and "as-is" mean when talking about protein content?
A. When you see a protein powder that states on the label the protein is given as "dry basis " this means that the moisture present in the powder is included in the total protein value. Moisture in dry protein powders are typically around 4%. However, when a protein supplement is stated "as-is" this means the actual protein content of the powder with the water content excluded. In other words, the true protein you will be consuming. As whey prices have increased significantly over recent years due to the large demand in the sports nutrition sector, some brands may not give you all the facts in regards to the true level of protein in their products. At TPW™, we believe in transparency to give you the utmost confidence when choosing your whey protein supplements. On all our protein products you will see both the as-is and dry-basis values declared. Once again, it's all about knowing what to look for.
Q. Is whey protein suitable for vegetarians and vegans ?
A. Diet Whey Protein Isolate 90 is suitable for vegetarians, but not for vegans.
Q. Can I take whey protein isolate with other supplements?
A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. Whey protein isolate is most commonly taken with creatine, oats, BCAA and glutamine. In fact the uptake of protein can be improved by introducing high GI carbohydrates, as this creates an insulin spike which helps flood nutrients to the muscles quickly.
Q. Can I take too much protein?
A. If you don't burn the excess calories that come with the additional protein, it may lead to increased body fat. No other side effects have been noted in research carried out.