Endurance Essentials

 

Here at THE PROTEIN WORKS™, personal nutrition is hard-coded in to our DNA. We adamantly don't believe that one size fits all when it comes to sports nutrition. The TPW™ Sports Nutritionists get asked time and time again what are the key essentials to achieve ENDURANCE. With this in mind, the team have put together a ENDURANCE ESSENTIALS GUIDE to help you smash your training and achieve your endurance goals.

 

 

Option 1 ... The Basics

Provide the body with a comprehensive supply of nutrients immediately after training to accelerate and improve the recovery process.

1. Recovery Protein

 

 

 

 

Option 2 ... The Next Step

Take your training to the next level with a potent preworkout enhancer with synergistic ingredients to provide training intensity and optimal results.

1. Recovery Protein

2. Raze™ Preworkout

 

 

 

Option 3 ... Getting Serious

Add in a quality low GI carb source to provide a sustained release of energy throughout the day, help keep body fat low and support general health.

1. Recovery Protein

2. Raze™ Preworkout

3. Pure Fine Oats

 

 

 

Option 4 ... Total Commitment

Finally, make sure you're getting at least your FIVE-A-DAY to maintain a healthy body and wellbeing to keep you training hard.

1. Recovery Protein

2. Raze™ Preworkout

3. Pure Fine Oats

4. Super Greens

 

 

Endurance Tips & Advice