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Why you love it...
Great value to get you started on the way to getting shredded. The whey powder tastes brilliant, have since bought more in different flavours too! Lucas
Why we love it...
The Lean Muscle Essentials Pack is ideal for anyone new to supplementation and looking to enhance their training. It includes proven best-sellers such as premium grade TPW™ 100% Whey, potent Genesis Preworkout, the multi-vitamin Performance Vitamins and much more.



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The TPW™ Lean Muscle Essentials Pack comprises five premium grade supplements that sports nutritionists have identified as being ideal to help promote lean muscle. Ultra pure and exceptionally high quality, each supplement in this unique pack works synergistically to help support your lean muscle definition goals. More importantly, they do this without adding any unwanted body fat.

100% Whey

TPW™ 100% WHEY

TPW™ 100% Whey is a premium protein blend containing whey protein concentrate, whey protein isolate & Digezyme® - and is ideal for supporting lean muscle growth and repair. View Full Product Details.

Take 2-3 servings daily - including post workout.

Choose Your Flavour | 500g | 20 Servings

Genesis Preworkout


Genesis Pre Workout™ is a potent preworkout formula containing over 20 active ingredients in optimal amounts. The result is our most advanced pre workout formula yet. View Full Product Details.

Take approximately 30 minutes Pre Workout on Training Days only

Orange Burst | 100g | 10 Servings (Beginner's Dosage)



TPW™ Creatine Monohydrate is made from 100%, pure '200 mesh' creatine, with ultra small particle size to ensure fast absorption, ideal for enhancing strength and workout performance. View Full Product Details.

Take 5g (2 scoops of the 5cc medium scoop provided) 1-2 times daily.

Unflavoured | 250g | 50 Servings



Green Coffee Extract is a pure, natural extract that is high in antioxidants and chlorogenic acid, and renowned for its potential as a fat loss aid. View Full Product Details.

Take one Tablet up to three times a day, preferably with a meal.

90 Tablets | 90 Servings



Performance Vitamins is a precise blend of vitamins and minerals to support the body's immunity and well-being. It is designed for anyone with an active lifestyle or trains intensely. View Full Product Details.

Take one tablet daily, any time of day.

60 Tablets | 60 Servings



The TPW™ Buchsteiner® MixMaster shaker is a robust, durable, non-leak, high quality sports supplement bottle from the famous German manufacturer, Buchsteiner®. View Full Product Details.

Add your chosen powder and liquid, shake and consume.


Here at TPW™, you can have supreme confidence in the product quality and supply source. We personally quality check every supplier and ingredient before giving it the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is the TPW™ philosophy that flows through every product we make and sets us apart in the world of sports nutrition today. Click on the Product Profile of any specific product list above for full product information for absolute peace of mind.

Flavours, products and size are shown as shown and may be substituted without notice dependent on stock levels. Images are for illustration purposes only. Prices based on individual RRPs as of 11th May 2015. Minimum of 50% off RRP, and in some cases more.

01 June 2014

Highly Recommended
This is a brilliant starters pack for lean muscle building, the only problem i have found is that there is not enough pre-workout for someone going to the gym up to 5 times a week. Other than that though i would highly recommend it.

25 May 2014

All You Need
Got this to start off with after hearing good things about TPW, protein wont last long as you only get 500g but everything else has lasted well and i have noticed a difference already, best thing for any beginner who wants to lose body fat and keep/gain muscle

14 April 2014

Great value to get you started on the way to getting shredded . The whey powder tastes brilliant , have since bought more in different flavours too

Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.


See each product page for individual product ingredients.

See each product page for individual product usage.

Q. What does the TPW™ Lean Muscle Essentials Pack actually do?

A. The TPW™ Lean Muscle Essentials Pack when taken in conjunction with a well designed weight training routine can greatly help to increase lean muscle mass without the addition of unwanted body fat.

Q. Do I need to take any other supplements with the TPW™ Lean Muscle Essentials Pack?

A. The TPW™ Lean Muscle Essentials Pack contains 4 supplements that are considered staples for lean muscle and offers unbeatable value for money. Having said this those that are more experienced in sports nutrition like to add other supplements to this pack to make it more specific to them. Or alternatively people opt for the TPW™ Lean Muscle Advanced Pack and the TPW™ Lean Muscle Expert Pack if they are looking for something more comprehensive.

Q. Who can take the TPW™ Lean Muscle Essentials Pack?

A. Anyone wanting to increase lean muscle or become a stronger more "functionally" strong athlete.

Q. What if any side effects will I get from taking TPW™ Lean Muscle Essentials Pack?

A. We don't know of any side effects with any of the supplements contained within the TPW™ Lean Muscle Essentials Pack, however make sure you adhere to the directions for use with our pre-workout Raze™ since it's a potent pre-workout formula that contains caffeine.

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