The TPW™ Mini Fitness Guide is the ultimate step-by-step guide to help you kick-start your fitness journey. With a 4-week training plan, nutrition tips, recipes and much more, we’ve done all the hard work for you with this comprehensive plan. Our Fitness guide has also been designed to fit perfectly with any of our Active Collection 30-day-plans. No postage required! We'll email this guide to you within 24 hours of purchase.

Over 50 pages of culinary genius, our Protein Baking Bible is a compilation of our artisan bakers favourite recipes, all created within the mythical TPW Protein Bakery. Each recipe has been honed and tweaked to deliver insane levels of flavour, whilst keeping the macros locked down!