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Why you love it...
"Barberries are my favourite thing from the raw and pure range. Love them!" - Kate
Why we love it...
Sundried Barberries are a source of Vitamin C, and each one of these little red jewels is carefully selected from the finest fruit, hand-picked and dried in the sun to make sure the texture, colour and flavour is just right. They come packed in our re-sealable pots to ensure their quality and freshness.



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What are Dried Barberries?

THE PROTEIN WORKS™ have been raising the Bar(berries) to bring you the very latest healthy snacks. Dried Barberries are tart ruby with a lemony flavour that complements anyones pallet. Although they can be found growing in many different subtropical regions, the most common of Barberries are actually grown right here in Europe. Grown on the bloomingly beautiful Barberry Bush, these little gems are harvested in Autumn and have a range of nutrient dense health benefits. Our Barberries are also carefully selected and dried to ensure that all their goodness is locked in.

Why buy Dried Barberries?

The simple answer to this question is because of their incredible nutrient profile and body boosting benefits. Whether you take part in high intensity exercise, or just enjoy to have a casual stroll around, the Dried Barberry will become a tummy craver and cupboard raider. The Dried Barberry is very versatile and can be eaten as a healthy snack,combined with a protein shake, or salad. If you’re looking for an incredibly tasty healthy snack, full of flavour and goodness then it's right up your street.

Are Dried Barberries Good for you?

Following articles written by health experts, nutritionists and professional athletes, this little jem has become a household favorite for adding to shakes and bakes. Not only do they give your body additional nutrients and minerals needed for someone who takes part in physical activity but also won't break the bank.

Health Benefits of Dried Barberries?

Dried Barberries have been shown to include a number of body boosting nutrients such as Thiamine show to help the normal functioning of the nervous system and normal functioning of the heart. They're also high in fast acting sugars for to fuel intense workouts, keeping you powered for longer. Not only do they help with the above, but they also possess many more vitamins and mineral such as:-

Vitamin C - Contribute to normal function of the nervous system, immune system energy-yielding metabolism, and normal psychological function.

Fibre - Contributes to normal bowel function.

Vitamin E - Contributes to the protection of cells from oxidative stress

Riboflavin - Contributes to the reduction of fatigue and also helps the maintenance of normal skin and vision.

Who should have Dried Barberries?

It's hard to get down to specifics here, because really everyone should have them. Whether you're on a calorie restricted diet, or looking at gaining mass, Dried Barberries are a perfect companion on your fitness journey. They’re also perfect for those who just want to maintain a healthy lifestyle. A real all round pleaser! Don't forget to add them to our Protein Pancakes or Protein Porridge for added oomph.

What other dried fruit do you have?

THE PROTEIN WORKS™ have a vast range of healthy dried fruit snacks for you to choose from, go check out out Dried Cranberries, Dried Goji Berries, and Dried Mulberries to discover very berry good deals and see how they could help you on your fitness journey.

25 June 2016

Tangy little powerhouses!
Barberries have been proved to be packed of goodness. They have more antioxidants than Goji berries and in scientific studies have been proven to reduce acne in chronic acne patients. These bad boys have medicine in their DNA and in the Eastern countries they have been used for medicinal purposes for years.

These are the cheapest I can find, highly recommend from this site.

Taste; well they are a little sour. I personally quite like that but if you're not into it then you might want to not eat them on their own, just stick em in your porridge or cereal and you won't notice the taste. I also put mine in my smoothies and it doesn't make the smoothie taste any different.

All in all, fab fab fab superfood at a brilliant price. Service is always excellent from TPW too.

Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.


Serving Suggestion:

Consume any time of day as a healthy snack. Sundried Barberries can also be used as a topping for oatmeal, cereal and porridge.


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Q. What do Sundried Barberries taste like?

A. Sundried Barberries have a pleasant, tart flavour.

Q. Where do Sundried Barberries come from?

A. Sundried Barberries are the fruit of the Berbaris tree, which was originally grown in Persia, but can now be found in temperate climates across Europe, Asia and Africa.

Q. When should I eat Sundried Barberries?

A. Sundried Barberries can be eaten any time of day as a healthy snack, or used as a delicious topping for oatmeal, porridge and cereals.

Q. What size pots are Sundried Barberries available in?

A. At present, our Sundried Barberries are available in 400g tubs, which are re-sealable to ensure the berries stay fresh for as long as possible.

Q. What if any side effects will I get from Sundried Barberries?

A. We haven’t heard of any side effects as a result of eating Sundried Barberries.

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