“Super helpful guide that I have permanently on my phone. I've incorporated the exercises into my gym sessions and tried out a couple of meal plans. Thanks TPW, ace!” - Kelly
Why we love it...
The TPW™ Mini Fitness Guide is the ultimate step-by-step guide to help you kick-start your fitness journey. With a 4-week training plan, nutrition tips, recipes and much more, we’ve done all the hard work for you with this comprehensive plan. Our Fitness guide has also been designed to fit perfectly with any of our Active Collection 30-day-plans.
No postage required! We'll email this guide to you within 24 hours of purchase.
Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.