What are Brazil Nuts?
Growing in multiple South American countries such as Bolivia, Colombia, Peru, Venezuela and the Guianas. There are multiple reasons why this is so well regarded as a health food; from its quality fatty acid profile to its micronutrient density. This little nut is about to become an invaluable tool in your pursuit of improved health and well being!
Why buy Brazil Nuts?
So, in short, Brazil Nuts are a perfect versatile snack, scatter them onto your morning porridge or even an on the go nibble to improve your healthy fat intake. The Brazil Nut really is an all-rounder, no matter your diet or body goals. As worldwide customers will testify; they taste incredible, offering a crunchy kick, that will leave you craving for more. With a nutrient profile that's high in healthy fats and Vitamin E, B, Calcium and Zinc, you’d be absolutely nuts to not grab them while you can.
Are Brazil Nuts Good for you?
Mostly made up of monounsaturated fats, brazil nuts are great for reducing your risk of cardiovascular. In fact, 20-50g of brazil nuts have been shown to improve blood cholesterol readings. Dietary fats are essential from the transportation/storage of fat-soluble vitamins (A,D,E & K) and without them, we wouldn't be able to produce hormones.
Brazil Nuts should be a key element to maintaining a balanced diet. Whether you eat them straight or add them to recipes, these nutty cravers will not only give nutrients that have essential properties, but they also won't break the bank.
Health Benefits of Brazil Nuts?
Providing your body with a range of nutrients will always be healthy and this little nut is packing a punch. On top of what we have already mentioned, Brazil Nuts are the richest known source of selenium which contributes to normal thyroid function, hair and nail growth. This nut is packed with so many vitamins and minerals we’ve broken down just a few select benefits:
- Vitamin E - Contributes to the protection of cells from oxidative stress
- Selenium - Contributes towards normal function of the nervous system
- Selenium - Contributes to normal thyroid function and protection against oxidative stress
- Magnesium - Contributes towards a reduction of tiredness, fatigue, protein synthesis and muscle function
- Protein - Contributes to the maintenance and growth of muscle mass
- Calcium -Contributes to normal energy yielding metabolism, normal neurotransmission maintenance of normal bones and teeth and the function of digestive enzymes
Who should have Brazil Nuts?
Brazil Nuts are mainly used by those looking to improve their health without sacrificing taste and diversity! Utilised as a little nutritious nibble or as a way to pack in convenient calories to a smoothie. If you’re including low carbohydrate meals into your regimen why dont you serve up some scrambled eggs, smoked salmon and a handful of Brazils? There is no restriction to who should be including this to their diet, endurance athlete, weightlifter or health advocates, you name it! If you love theses you’ll love our Nut Butters take a look and Excercise Your Tastebuds™.
08 January 2016
16 December 2015
01 April 2015
Great for eating out of the tub or grinding in a coffee grinder to be used for protein bars and cookies.
These are high quality , great tasting and great value. they are a great snack and also very versatile for making protein bars, cookies and cakes.
For Free Protein Use My Referral Code: JM15339
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13 March 2015
10 May 2014
Disclaimer: Customer reviews are independent and reflect customer's personal experiences. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan.
Ideal as a high protein snack anytime of the day.
Q. What are Natural Brazils made from?
A. Natural Brazils are made from 100% brazil nuts with nothing added or taken away.
Q. When should I use Natural Brazils?
A. It depends on your lifestyle and goals but we recommend taking them as a healthy snack.
Q. What are main reasons for using Natural Brazils?
A. TPW™ Natural Brazils are mainly used as a healthy snack to curb cravings, keep you feeling full or to provide key nutrients and help athletes meet their elevated nutritional needs.
Q. Are there any specific health benefits associated with Natural Brazils?
A. Yes Natural Brazils are perhaps best known for improving heart health, reducing bad cholesterol and aiding fat loss.
Q. Are all brazil nut products the same no matter what brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure.
Q. What if any side effects will I get from taking Natural Brazils?
A. We haven't heard of any nasty side effects from taking Natural Brazils.
Q. Who should take / benefit from using Natural Brazils?
A. Bodybuilders and strength athletes. Endurance athletes and those new to weight training. Or just those wanting to eat healthy.