Protein Foods(42)

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What Are The Healthiest High Protein Foods?

High protein foods are a brilliant addition to any kitchen cupboard.This is because whey protein concentrate and whey isolate protein shakes are a fantastic source of quick digesting liquid protein.

But having protein in ‘solid’ form like that provided by foods high in protein has been shown to have different digestive and nutritional properties. Which is why so many athletes’ cupboards contain a combination of the two. For this very reason THE PROTEIN WORKS™ protein foods range has been created under the exact same core philosophy that governs the manufacturing of our widely-acclaimed protein shakes. Essentially we only ever use the finest quality, natural ingredients and never use any thickeners or fillers to make our protein pancake, protein cookies and protein granola.

There’s so much research around high protein diets at the moment. Shown to help with everything from losing fat to building muscle, knowing how to choose the right protein foods to use within this type of diet is key.

This is because whilst the benefits of high protein foods for building muscle and aiding recovery have long been known, it’s only recently that dieticians have found certain protein foods have a high satiating effect. What this means is they can keep you feeling fuller for longer compared to foods that are rich in carbohydrates and (certain) fats. Basically they can help you lose fat too and play a key role in weight management.

Our protein foods range is known within sports nutrition for both its nutrient dense nature and its sheer level of innovation.

That’s because it contains products such as our 100% pure premium grade hazelnut and peanut butter as well as our Protein Pancake Mix which is made from exactly the same whey protein that’s been celebrated in the sports media. Or a product that redefines innovation and nutrition; Big Z™. Everyone’s favourite form of nocturnal nutrition is made from exactly the same casein that’s used in our best-selling, slow releasing protein shake.

At TPW™ we’re always looking for ways to improve, both in terms of the sports nutrition we offer and our service. That’s why our entire protein foods is packaged under strict Good Manufacturing Practice and made in sealable, robust containers and packages to ensure they leave the TPW™ Headquarters and arrive with you in the best possible condition. Essentially, exactly the same manufacturing processes that govern our widely-acclaimed protein powder applies to our protein food range too.

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  1. PROTEIN MUG CAKE MIX

    96% RATING
    88

    PROTEIN MUG CAKE MIX

    Protein Mug Cake Mix from THE PROTEIN WORKS™ is a delicious, gooey dessert mix that you can whip up in seconds. Another cracking innovation from the team at TPW™ Towers, this indulgent pudding is high in protein and fibre, but contains less than 2g of fat per serving.

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    From €16.29
    From €16.29
  2. PROTEIN COOKIES (SINGLES)

    100% RATING
    1

    PROTEIN COOKIES (SINGLES)

    Anticipation for this BRAND-NEW Protein Cookie release can be matched only by the world’s first Choc Chip Cookie launch way back in 1937! It’s been a long time coming, we know. But believe us when we say, the innovation of this new Cookie has tested our obsession with taste to the limits. Now locked ‘n’ loaded with our FLAVOUR BOOST™ technology, we know, categorically, that it’s the best tasting Protein Cookie on the market. Nutritionals? Yep, they’re bang on too. Each Cookie is locked down with only 3g of sugar and loaded with an audacious 18g of premium protein. Making this latest Protein Bakery release, high in protein, high in fibre & low in sugar. The only words to follow are these Om, Nom, Nom, Nom… enjoy. If you'd like the 12 Cookie box - please check out our Protein Cookies 12 Box

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    From €26.79
    From €26.79
  3. PROTEIN COFFEE COOLERS

    99% RATING
    48

    PROTEIN COFFEE COOLERS

    The mighty minds at TPW™ have collided with those at ROCKET FUEL® to create something special. Infused with premium ROCKET FUEL® coffee, guarana & green coffee bean extract, they taste incredible and are ideal any time of day to help boost your protein intake with a twist.

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    From €17.79
    From €17.79
  4. PROTEIN NUTTIES (SINGLES)

    100% RATING
    1

    PROTEIN NUTTIES (SINGLES)

    The Protein Nutty™ is what happens when you combine a Nut Butter obsession with a culinary genius and a sports scientist. The Result? Well you get the ultimate tasting, energy boosting bite. Now newly re-imagined, these fresh protein bakes have passed our taste bud profiling tests and are officially tastier and more flavoursome than their legendary predecessors. Not possible, right? We didn’t think so either, but our artisan bakers had other ideas. Combining tropical flavours such as goji berries and desiccated coconut with our finest Whey Protein they’ve created an insane flavour sensation to go with its nutritional might! Freshly baked, prepped and packed in our Protein Bakery, these are bullet proof nutritional powerhouses. If you'd like the 12 Nutty box - please check out our Protein Nutties 12 Box

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    From €27.79
    From €27.79
  5. PROTEIN CRUNKIES (SINGLES)

    100% RATING
    3

    PROTEIN CRUNKIES (SINGLES)

    Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit. For the 12 Bar pack see here Protein Crunkies or see our full range of Vegan Protein Bars

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    From €11.29
    From €11.29
  6. NATURAL ALMONDS

    100% RATING
    9

    NATURAL ALMONDS

    Natural Almonds from The Protein Works™ are renowned for having one of the highest quality and highest absorbable protein contents of any nut. This combined with its numerous health benefits makes them the ideal snack for athletes, gym goers and those just wanting to eat healthy.

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    From €11.29
    From €11.29
  7. PEANUT BUTTER

    96% RATING
    118

    PEANUT BUTTER

    Peanut Butter from The Protein Works™ is ultra pure, made simply from 100% natural roasted peanuts. Unlike standard brands ours contains absolutely no added sugar or salt.

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    From €7.79
    From €7.79
  8. ZERO SYRUPS™

    96% RATING
    289

    ZERO SYRUPS™

    TPW Zero Syrups™ are irresistible, zero calorie syrups infused with premium flavourings. These delicious syrups contain zero calories, zero carbohydrates, zero fats and zero sugars and can be used to flavour absolutely anything with virtually no impact on your foods nutritional profile.

    50% off Strawberry and Maple 400ml Code: ZERO50

    NB. This is due to a best before end of November '18

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    From €5.61
    From €5.61
  9. RAWTELLA

    100% RATING
    14

    RAWTELLA

    Rawtella has been dubbed one of the world’s healthiest chocolate spreads. Hand-made in the TPW™ Nuttery, Rawtella is what happens when you fuse the expertise of leading nutritionists with artisan chocolatiers.

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    From €13.49
    From €13.49
  10. CACAO ALMOND NUT BUTTER

    100% RATING
    7

    CACAO ALMOND NUT BUTTER

    We call it The Craving Killer! A deft name for something that’s so super healthy yet awesomely powerful at helping a sweet tooth stay on the right side of the tracks. Our Cacao Almond Nut Butter is an indulgent, chocolatey beast made with only 100% natural ingredients. A true nutty pleasure with the unique ability to be both indulgent and healthy, it has a rich and luxurious taste and texture & is a perfect source of good fats, fibre and superhero type energy! It’s been a journey in the making as we’ve sourced natural ingredients from around the globe to bring a new wave of nut butter greatness to our TPW™ Tribe.

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    From €14.49
    From €14.49
  11. PROTEIN PANCAKE MIX

    93% RATING
    166

    PROTEIN PANCAKE MIX

    Protein Pancake Mix is a high protein, low GI, great tasting snack. It includes a tri-protein blend of whey, milk and egg protein, Pure Fine Oats, Medium Chain Triglycerides and Stevia. They make a great breakfast or snack choice, providing a slow, sustained release of energy. For a tasty, guilt-free addition to your Protein Pancakes, why not enjoy one of our famous Zero Syrups too?

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    From €5.79
    From €5.79
  12. GLUTEN FREE PROTEIN PORRIDGE

    93% RATING
    30

    GLUTEN FREE PROTEIN PORRIDGE

    Protein Porridge from THE PROTEIN WORKS™ is a ground-breaking innovation that re-defines the classic porridge. Each Protein Porridge serving is packed with over 22g of premium grade multi-sourced protein to provide a tapered release. For a tasty, guilt-free addition to your Protein Porridge, why not enjoy one of our famous Zero Syrups too?

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    From €33.29
    From €33.29
  13. COCONUT CHIPS

    100% RATING
    7

    COCONUT CHIPS

    Coconut Chips are a great tasting, crunchy, nutrient-dense snack made from pure coconut. Handmade with no preservatives, no additives and no additional sugar, each bag is made in keeping with our pure core belief to ensure they are unrivalled both in terms of purity and taste.

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    From €5.79
    From €5.79
  14. BILTONG

    92% RATING
    13

    BILTONG

    Biltong from TPW™ is a whole different ball game. Our Biltong takes a traditional, age-old South African recipe and pimps it up in true TPW™ style! Made with premium British cuts of beef, each and every bag is seasoned with a special blend of herbs and spices.

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    From €6.29
    From €6.29
  15. CASHEW BUTTER

    95% RATING
    19

    CASHEW BUTTER

    Cashew Butter from TPW™ is an ultra-pure nut butter that contains absolutely no added sugar or salt, just loads of premium cashews and bags of flavour. Widely known for being peanut butter's "creamier cousin", it is a rich natural source of fibre and protein.

    50% off Cashew Butter Code: SALE50

    NB. This is due to a best before end of December 1st 2018

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    From €18.99
    From €18.99
  16. GLUTEN FREE PROTEIN PORRIDGE POTS

    93% RATING
    62

    GLUTEN FREE PROTEIN PORRIDGE POTS

    Protein Porridge Pots from The Protein Works™ are a ground-breaking innovation that re-defines the classic porridge. Protein Porridge is packed with over 22g of premium grade multi-sourced protein to provide a tapered release.

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    From €2.79
    From €2.79
  17. PROTEIN GRANOLA

    98% RATING
    39

    PROTEIN GRANOLA

    Protein Granola from THE PROTEIN WORKS™ takes the classic granola to a whole new level. Using the very latest protein fusion technology, the TPW™ team have created a unique super-breakfast to help boost your early morning protein intake.

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    From €8.99
    From €8.99
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