30g (one large scoop) of Whey Protein 360
Add 150-225ml of water or milk into your TPW™ Master Blender. Add one large scoop (30g) of Whey Protein 360, mix well and drink.
The less liquid you use, the thicker your shake will be, so adjust to suit your own taste.
Typical Daily Usage of Whey Protein 360:
- 1 serving upon waking
- 1 serving 30-45 mins prior to exercise
- 1 serving immediately after exercise
- 1 serving between meals
- 1 serving before bed
Q. When should I take Whey Protein 360?
A. It depends on your lifestyle and goals, we recommend the following optimal serving times for Whey Protein 360: Immediately upon waking. 30 minutes pre workout and immediately after your workout. Before you go to bed. Any other time during the day when you require additional protein intake.
Q. How much Whey Protein 360 should I take?
A. It is recommended that you consume between 3-5 servings per day, dependent upon your own personal needs. A serving would be classed as 30g (one scoop) of whey protein 360. It is recommended that you take 1g of protein per pound of body weight, so adjust your intake accordingly.
Q. Is Whey Protein 360 suitable for vegetarians and vegans ?
A. Whey Protein 80 is suitable for vegetarians, but not for vegans.
Q. Can I take Whey Protein 360 with other supplements?
A. Yes, no problem. We recommend you always check serving instructions on each product if you plan on taking a combination.