SupplementsTraining Increase Your Calorie Intake To Bulk Up In order to bulk up you have to create what’s known as a ‘calorie surplus.’ This is just simply where you consume more calories than you expend/...
News & UpdatesSupplements Product Launch: Raze Pump What is Raze-Pump Preworkout? Raze-Pump Preworkout is the caffeine free preworkout designed from day one to deliver an increased level of performance ...
Supplements Hydration, It’s More Important Than You Think… Now I’m sure you know the importance of keeping hydrated, however, when working out it there are some different principles which come into play and ...
NutritionSupplements The Best Pre-workout Foods Regardless of whether you’re doing an intense weights routine or a massive endurance session, you need to ensure you’re eating the right foods b...
Supplements What Is Dextrose? Dextrose is also known as glucose or corn sugar and is basically a simple carbohydrate with a glycaemic index of 100 which is considered very high on...
Supplements What Is Taurine? Found mainly in the central nervous system, skeletal muscle and white blood cells, taurine is a naturally occurring amino acid that’s used a lot w...
Supplements What Is Soy Protein Isolate? Soy protein is considered the most effective alternative to whey protein and is widely used by vegetarian or vegan athletes. It’s considered a co...
