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Protein Shakes

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What Are The Benefits of Protein Shakes?

Our range is made from the very finest protein powders on the market today. We specialise in high quality, great tasting shakes that range from whey protein to casein protein, all in a wide variety of flavours and sizes.

We innovate, formulate and manufacture in-house and are passionate and committed to offering the highest quality and the widest range at exceptional value for money.

Our shakes range includes a wide variety of proteins. When it comes to the most popular powder we have all bases covered.

From the best-selling Whey Protein 80, a high quality protein shake made from concentrate to the ultra pure isolate known as Whey 90. A 90% protein content whey which is incredibly low in fat and carbohydrates. We also offer casein protein and egg protein formulas for slower nutrient release, while our non-dairy options include Soy 90, Brown Rice 80 and Pea 80.

Protein shakes are a great way to supplement a high protein diet. Specifically, the International Olympic Committee Consensus on Sports Nutrition states that “strength or speed athletes require 1.7grams of protein per kg of bodyweight per day.” This is because protein is one of three macronutrients needed by the body. Fat and carbohydrates being the other two. But it’s protein that helps our muscles repair and regrow as well as helping every process that occurs within the body. This includes the immune system, metabolism and transport of nutrients.

But if your goal is to increase muscle mass what should go into your protein shaker? Typically many experts recommend concentrate because it’s considered very pure. What this means is its high in protein and low in carbohydrates and calories. This in turn ensures your body has all the protein it requires to repair and regrow but without the additional calories. Alternatively for athletes who just want sheer power and size there is a weight gainer in the form of Total Mass Matrix which is a calorie and nutrient dense formula. This is arguably better suited for those athletes who aren’t concerned about lean muscle mass and just want to increase the size and strength of their muscles.

Many studies have been conducted into protein’s effect on fat loss. Specifically whey isolate shakes have been found to have a “thermic effect”. What this means is it actually requires calories to digest. For this reason many people will supplement a high protein diet with isolate. It can help to keep you feeling fuller for longer whilst at the same time accelerate the calories you burn merely through digestion.

On top of all this, unlike nearly all other supplement brands out there today, we are open and transparent about exactly which and how much protein is included in every single supplement. Simply click on the Insight icon to find out more on each product page. With TPW™, not only is quality assured, but our prices are low to ensure you get incredible value for money every time.

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  1. gallery_carousel
    Whey Protein 360
    Rating: 98%
    98% of 100
    (189)
    “I was after a natural protein shake and got this recommended by a mate. Tastes incredible. I take after gym sessions or whenever I get the munchies.” - Joe*
    from €16,79

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  2. gallery_carousel
    Whey Protein 360 Extreme
    Rating: 100%
    100% of 100
    (65)
    “This is true next gen stuff guys, I’ve not tasted a better protein shake, great job!” Sam
    from €22,29

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  3. Diet Meal Replacement Extreme
    Diet Meal Replacement Extreme
    Rating: 97%
    97% of 100
    (54)
    “So delicious, I have this to replace my lunch and it keeps me full until tea time! No stodgy cravings, I feel super satisfied” – Charlie
    from €35,79

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  4. Total Mass Matrix Extreme
    Total Mass Matrix Extreme
    Rating: 98%
    98% of 100
    (43)
    "Absolute beast of a mass gainer! If you are looking to seriously bulk up then you wont go far wrong with this. Great flavours too!" - *Craig
    from €29,99

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  5.  Diet Shakes
    Diet Meal Replacement
    Rating: 96%
    96% of 100
    (261)
    “I use these meal replacement shakes to help with weight loss and can't recommend them enough!” – Alex*
    from €16,79

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  6. TPW™ 100% Whey Extreme
    TPW™ 100% Whey Extreme
    Rating: 98%
    98% of 100
    (37)
    “Mixes superb & tastes fantastic. Ingredients are also spot on, go extreme! Thanks TPW” – Ben
    from €49,99

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  7. Whey Protein 80 (Concentrate)
    Whey Protein 80 (Concentrate)
    Rating: 98%
    98% of 100
    (1773)
    “Hands down the best protein powder I've ever tried. Mixes well and tastes even better!” - Matt*
    from €12,29

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  8. gallery_carousel
    Vegan Protein Extreme
    Rating: 99%
    99% of 100
    (50)
    “Loving this one guys, it’s like the full vegan army in a simple shake, love the extras loaded in here couldn’t find that anywhere else” – Gareth
    from €22,29

    NOW 35% OFF + EXTRA 30% OFF!
    Code: BLACK35

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  9. Total Mass Matrix
    Total Mass Matrix
    Rating: 97%
    97% of 100
    (142)
    "Was recommended this by a mate down the gym as I cant put on mass no matter what I eat. Have this before my workout and am finally seeing decent gains.” - James
    from €28,99

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  10. Vegan Protein
    Vegan Protein
    Rating: 99%
    99% of 100
    (159)
    "WOW. I did not expect to like this so much….Love this product…Would defo recommend 10/10. Can’t wait to try other flavours." - Aimee*
    from €14,99

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  11. Naked Whey Protein 80
    Naked Whey Protein 80
    Rating: 97%
    97% of 100
    (144)
    "Natural ingredients, effective, and has a range of great flavours. Need I say more?" - Andrew*
    from €17,79

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    Code: BLACK10

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  12. Diet Vegan Protein
    Diet Vegan Protein
    Rating: 97%
    97% of 100
    (23)
    I've always had their vegan protein so thought I'd try the diet version for a change. Taste as always with The Protein Works is brilliant and it also includes ingredients like green tea and garcinia. - Stef
    from €12,99

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  13. Diet Protein Shake |
    Diet Whey Complex Extreme
    Rating: 98%
    98% of 100
    (32)
    “Another fantastic product from TPW! It's the attention to detail that makes Diet Whey Complex a great supplement!” - Callum
    from €26,79

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  14. Recovery Protein
    Recovery Protein
    Rating: 94%
    94% of 100
    (43)
    "This recovery protein is incredible. I use it after gym & hockey session. The difference this stuff makes is awesome." - Anton
    from €16,79

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  15. gallery_carousel
    Vegan Mass Gainer
    Rating: 100%
    100% of 100
    (11)
    "Solid product - since turning vegan i've been struggling to gain mass. Tastes good, nails my protein and easily puts me over my calorie requirements." Ben
    from €32,29

    NOW 52% OFF!
    Code: LIGHTNING52

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  16.  Diet Shakes
    Vegan Meal Replacement Shake
    Rating: 96%
    96% of 100
    (15)
    “Tried this as an alternative to Huel and very glad I did. As well as having a great taste, the ingredients list is perfect too” – Sam*
    from €22,29

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    Code: BLACK20

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  17. Diet Whey Isolate 95 (Native Whey)
    Diet Whey Isolate 95 (Native Whey)
    Rating: 98%
    98% of 100
    (13)
    “I was after a low sugar, low carb protein shake to help with my weight loss and got this recommended by my PT. Tastes incredible + stops me feeling hungry after the gym.” – Katy
    from €22,29

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  18. Soy Protein 90 (Isolate)
    Soy Protein 90 (Isolate)
    Rating: 94%
    94% of 100
    (94)
    "I am a vegetarian and take Soy Protein to increase my protein intake. Does the job perfectly and great value." - Alana*
    from €9,49

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