Protein Shakes(32)

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What Are The Benefits of Protein Shakes?

Our range is made from the very finest protein powders on the market today. We specialise in high quality, great tasting shakes that range from whey protein to casein protein, all in a wide variety of flavours and sizes.

We innovate, formulate and manufacture in-house and are passionate and committed to offering the highest quality and the widest range at exceptional value for money.

Our shakes range includes a wide variety of proteins. When it comes to the most popular powder we have all bases covered.

From the best-selling Whey Protein 80, a high quality protein shake made from concentrate to the ultra pure isolate known as Whey 90. A 90% protein content whey which is incredibly low in fat and carbohydrates. We also offer casein protein and egg protein formulas for slower nutrient release, while our non-dairy options include Soy 90, Brown Rice 80 and Pea 80.

Protein shakes are a great way to supplement a high protein diet. Specifically, the International Olympic Committee Consensus on Sports Nutrition states that “strength or speed athletes require 1.7grams of protein per kg of bodyweight per day.” This is because protein is one of three macronutrients needed by the body. Fat and carbohydrates being the other two. But it’s protein that helps our muscles repair and regrow as well as helping every process that occurs within the body. This includes the immune system, metabolism and transport of nutrients.

But if your goal is to increase muscle mass what should go into your protein shaker? Typically many experts recommend concentrate because it’s considered very pure. What this means is its high in protein and low in carbohydrates and calories. This in turn ensures your body has all the protein it requires to repair and regrow but without the additional calories. Alternatively for athletes who just want sheer power and size there is a weight gainer in the form of Total Mass Matrix which is a calorie and nutrient dense formula. This is arguably better suited for those athletes who aren’t concerned about lean muscle mass and just want to increase the size and strength of their muscles.

Many studies have been conducted into protein’s effect on fat loss. Specifically whey isolate shakes have been found to have a “thermic effect”. What this means is it actually requires calories to digest. For this reason many people will supplement a high protein diet with isolate. It can help to keep you feeling fuller for longer whilst at the same time accelerate the calories you burn merely through digestion.

On top of all this, unlike nearly all other supplement brands out there today, we are open and transparent about exactly which and how much protein is included in every single supplement. Simply click on the Insight icon to find out more on each product page. With TPW™, not only is quality assured, but our prices are low to ensure you get incredible value for money every time.

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  1. WHEY PROTEIN 360

    98% RATING
    172

    WHEY PROTEIN 360

    Whey Protein 360 is a premium protein shake, breaking new ground in protein formulation and flavour. To maximise protein sources - we blended premium grade protein powders together to create a 23g per serving beast. Perfect to support your fitness or body goals. With a full amino acid profile, low fat and no added sugar, our premium flavours unique to this range will want you coming back for more.

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    From €16.79
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  2. WHEY PROTEIN 360 EXTREME

    100% RATING
    61

    WHEY PROTEIN 360 EXTREME

    Whey Protein 360 Extreme elevates your protein shake experience to a whole new level. Setting a new gold standard in protein shake taste and efficacy, you won't find a better shake in sports nutrition today. Made with a multi-phased protein system sourced from premium grade protein, Whey Protein 360 Extreme also includes Digezyme® to aid digestion and macronutrient absorption.

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    From €22.29
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  3. DIET MEAL REPLACEMENT EXTREME

    97% RATING
    53

    DIET MEAL REPLACEMENT EXTREME

    Diet Meal Replacement Extreme is the ultimate meal replacement shake. This advanced formula is high in protein, low in calories and packed full of vitamin and minerals. A cutting edge combination of both slow and rapidly digesting protein, low GI carbohydrates and high fibre. Diet meal replacement extreme will help you lose weight, maintain muscle mass and keep hunger at bay for longer. Consistency is key when trying to lose weight, this is why we prioritise taste and consistency. With a complete range of flavour options, we are confident this is an accomplice for your weight-loss journey. Our new best ever tasting formula is now available with Flavour-Boost technology. Please note this new formula is not suitable for Coeliac's.

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    From €35.79
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  4. TPW™ 100% WHEY EXTREME

    98% RATING
    37

    TPW™ 100% WHEY EXTREME

    TPW™ 100% Whey Extreme is unrivalled in terms of protein, vitamin and amino density. Along with our exclusive TPW protein blend, iBCAA and premium flavours, we have also infused 100% Whey Extreme with a nutrient packed vitamin blend, containing over 13 vitamins and mineral in every shake! With this incredible nutritional profile and epic taste, TPW 100% Whey Extreme has broken new ground in ultra pure, lean protein shakes.

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    From €49.99
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  5. DIET MEAL REPLACEMENT

    96% RATING
    257

    DIET MEAL REPLACEMENT

    Diet Meal Replacement is a high protein, nutrient dense, meal replacement shake designed to contribute to weight loss. At only 213 calories per shake, packed with 25g of protein and slow digesting carbohydrates. This combination will increase the feeling of fullness but keep your calories low in the process. The key to dietary success is sticking to it. Which is why all our shakes taste amazing. Smooth, delicious and designed to keep you going. With added cutting edge ingredients it's a perfect accompaniment to your weight loss journey.

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    From €16.79
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  6. TOTAL MASS MATRIX EXTREME

    98% RATING
    43

    TOTAL MASS MATRIX EXTREME

    Total Mass Matrix Extreme contains a cutting-edge tri-protein blend that delivers up to 54g of protein and up to a colossal 974 calories per serving. Its Extreme formulation sets a new standard in next level mass gainers through the inclusion of a potent vitamin and mineral blend, glutamine and 5g of creatine. Used in conjunction with a training program, our most comprehensive gainer is designed to promote an increase in muscle mass and fuel your body through the most intense of workouts.

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    From €29.99
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  7. WHEY PROTEIN 80 (concentrate)

    98% RATING
    1770

    WHEY PROTEIN 80 (concentrate)

    Winner of the coveted "Best Protein Award", Whey Protein 80 is the gold standard in premium protein shakes, made simply with 100% pure whey protein concentrate. Its five star rating comes from its ultra smooth texture, insane range of flavours and instant mixing. You're guaranteed zero after-taste, zero grittiness and the closest thing to a real milkshake. A single serving contains up to a massive 82% protein and is low in sugar, low in calories, low in fat and low in cholesterol. Its the ultimate protein shake to boost your protein intake any time of day.

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    From €13.49
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  8. TOTAL MASS MATRIX

    97% RATING
    141

    TOTAL MASS MATRIX

    The definitive weight gainer for anyone looking to increase their calorie intake. Packed with 496 kcals, 30g of protein & 63g of carbs per serving, Total Mass Matrix is designed for anyone looking to bulk up and increase muscle mass. Engineered with an optimal 2:1 carb to protein ratio, this cutting-edge formula is tailored to your body's recovery demands. It also incorporates MCTs to provide an exceptional quality of healthy dietary fats necessary for general health maintenance. Five star review rated product for over six years now and sold in over 30 countries worldwide, Total Mass Matrix is available in a range of premium flavours.

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    From €28.99
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  9. VEGAN PROTEIN EXTREME

    99% RATING
    48

    VEGAN PROTEIN EXTREME

    With only the best sources of vegan protein and over 25g of protein per serving - this vegan shake is a powerhouse. Not only have we have infused it with a vitamin and mineral blend to further enhance the benefits of this shake. It's naturally sweetened to ensure this is the purest vegan protein shake you can buy. With amazing flavours exclusive to this range - you'd be silly not to try it.

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    From €22.29
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  10. VEGAN PROTEIN

    98% RATING
    139

    VEGAN PROTEIN

    Vegan Protein is made by vegan nutritionists for vegans. Its 100% natural, plant based recipe uses only the finest pure ingredients. Our best-selling vegan protein shake offers an earth-friendly, zero cruelty option for vegans. Unlike other vegan shakes, Vegan Protein contains FIVE different protein sources - hemp, brown rice, sunflower, soy and pea. Each protein has its own unique nutritional profile, meaning you benefit from a more complete nutrient intake. It contains no added sugar, is low in fat and has 25g of plant-based protein per serving. It is dairy-free, lactose-free, gluten free, wheat free and is available in a range of delicious flavours.

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    From €14.99
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  11. NAKED WHEY PROTEIN 80

    97% RATING
    143

    NAKED WHEY PROTEIN 80

    Naked Whey Protein 80 is the ideal whey protein shake for anyone looking for an exceptionally high quality protein source to aid muscle growth and repair, with the assurance that it contains absolutely no artificial additives of any kind.

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    From €17.79
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  12. DIET VEGAN PROTEIN

    97% RATING
    22

    DIET VEGAN PROTEIN

    Diet Vegan Protein combines the very finest natural vegan protein sources and widely acclaimed extracts, such as Green Tea and Garcinia Cambogia, in one delicious shake. Sourced from premium grade plant proteins, it is ideal for anyone following a vegan calorie-controlled diet. Diet Vegan Protein provides 22g of protein, 1g of fat, and 0.3g of sugar per serving and is available in a range of premium flavours.

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    From €18.99
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  13. DIET WHEY COMPLEX EXTREME

    98% RATING
    32

    DIET WHEY COMPLEX EXTREME

    Diet Whey Complex Extreme is a high protein, low calorie shake. It has no added sugar, is low in fat and supercharged with active ingredients. As always with TPW™, you're guaranteed the very best tasting flavours on the planet today. It is the ultimate in weight loss shakes with a market-leading 22g of protein in every serving. Diet Whey Complex Extreme is perfect for anyone wanting to add a delicious and nutritious diet protein shake to their routine. Our team of nutritionists highly recommend combining Diet Whey Complex with our cutting-edge supplement Thermopro in order to achieve optimal results.

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  14. RECOVERY PROTEIN

    94% RATING
    42

    RECOVERY PROTEIN

    Recovery Protein does exactly this and contains an optimal 2:1 carb to protein ration. With a tapered, quick releasing blend of both premium grade proteins (hydrolysed whey protein and whey protein isolate) carbohydrates (waxy maize starch and maltodextrin). With the addition of key recovery components such as GIutamine, electrolytes, vitamin c and the popular anti-inflammatory cherry extract. This shake will have you back to optimal in no time.

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  15. VEGAN MASS GAINER

    100% RATING
    10

    VEGAN MASS GAINER

    Weighing in at over 500 kcals & 39g of protein per serving, our Vegan Mass Gainer shake has been designed to promote an increase in muscle mass and improve intense physical performance. Used in conjunction with hard training, its complete amino acid profile provides the building blocks necessary for muscle repair. The innovative carbohydrate blend also helps fuel your body, whether it’s in the gym or on the field of play. As with all TPW products, this gainer formula uses only premium grade ingredients, in this case sustainably sourced from plant-based proteins, whole foods and natural sweetness extracted from stevia.

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    From €32.29
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  16. VEGAN MEAL REPLACEMENT SHAKE

    96% RATING
    15

    VEGAN MEAL REPLACEMENT SHAKE

    Vegan Meal Replacement is high in protein and nutrient dense. It's a meal replacement shake designed to contribute to weight loss. At only 221 calories per shake and packed with 18.6 of protein from 5 different sources. Our shake will increase the feeling of fullness but keep your calories low in the process. Stereotypes of vegan diets being protein and vitamin deficient are a thing of a past. It's Fortified with our full vitamin and mineral blend (notably calcium, potassium, zinc and of course Vitamin B12). Topped off with 100% premium, taste-bud-busting flavours.

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  17. DIET WHEY ISOLATE 95 (NATIVE WHEY)

    98% RATING
    12

    DIET WHEY ISOLATE 95 (NATIVE WHEY)

    Diet Whey Isolate 95, also known as Native Whey, is an ultra pure whey protein isolate renowned for having a very high protein content at 27g per serving, and the lowest sugar and fat content of any protein on the market today. It has been designed specifically for anyone looking to decrease their calorie intake and lose weight. It has less than 1g of fat and less than 1g of carbs per 30g serving and uses advanced membrane technology to create an ultra-pure form of whey protein.

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    From €22.29
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  18. SOY PROTEIN 90 (isolate)

    94% RATING
    92

    SOY PROTEIN 90 (isolate)

    Soy Protein Isolate 90 is a 100% plant-based protein shake. It is high in protein, low in fat and has no added sugar. As all TPW™ products, it comes in a range of the best tasting flavours on the planet. Soy protein is the closest of the vegetable proteins that most resembles the amino acid profile of dairy proteins, such as milk and whey. It is therefore a very popular non-dairy alternative protein for anyone looking to reduce their dairy intake or on a dairy-free diet. It has over 25g of protein per 30g serving, as little as 109 calories and practically zero fat. Soy Protein Isolate 90 is also very popular for anyone on a vegan or vegetarian diet.

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    From €9.49
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  19. DIET WHEY PROTEIN ISOLATE 90

    98% RATING
    413

    DIET WHEY PROTEIN ISOLATE 90

    Diet Whey Isolate 90 contains an insane 23g of protein per 25 gram serving. This premium grade whey has the most complete amino acid profile, boasting the ever essential 3g of leucine in every scoop. Protein Isolate 90 is undoubtedly the ultimate whey protein - scientifically proven to be rapidly absorbed and utilised by the body. The purity means you get less than 1g of carbs and only 92 calories per serving. Making it an incredibly lean way of increasing your protein intake without the addition of extra calories (two important aspects of weight control).

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  20. WHEY PROTEIN 360 TASTER PACK

    100% RATING
    1

    WHEY PROTEIN 360 TASTER PACK

    Whey Protein 360 is a premium protein shake that breaks new ground in protein formulation and flavour. It has been specifically designed to work with almost any fitness or body goal as its high in protein and low in sugar. Whey Protein 360 is ultra pure, natural and made with the very finest protein sources. We guarantee you won't find a better tasting protein shake on the planet. Our Whey Protein 360 Taster Pack contains 5 210g pouches. Mix and match on flavour and try the whole range!

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    From €61.45
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