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Recipes

Recipes

Protein Pancakes Recipe

Who can’t resist a Sunday stack? Try this delicious easy protein pancake stack, 6 ingredients, healthy, nutritious and packed with protein! With a mighty 48g of Protein and a measly…
Simon Mickle
18th October 2018
Recipes

Salted Caramel Pronuts

  Ok so this one may be a nutritional powerhouse like some of the other bakes in this book. But if you’re going to have a cheat meal, go for…
tpwchef
1st October 2018
Recipes

Millionaire’s Shortbread

The classic shortbread dessert is packed full of butter, sugar and chocolate which equates to around 320 calories and 16g of fat, which therefore makes it very difficult to fit…
tpwchef
13th September 2018