Protein Crunkies (Singles)
Protein Crunkie™ has landed, and with it, a new legacy awaits. Like the Swiss Army Knife of Nutrition, this high protein, energy-yielding pocket pal is fully equipped to be your go-to energy bar whatever the goal, time of day, or craving. Protein Crunkies™ provide you with all the essential fuel you need, anytime, anywhere. It’s packed with the finest low GI, slow-release oats which deliver a high fibre kick of quality, energy exploding carbohydrates. Protein? Well, we’re the experts so of course we packed it in! This high protein bar is infused with pure plant-based protein isolate to help support your muscle growth & repair. Finally, with minuscule fat & sugar content, this bar is ready to rumble any time you are… minus the guilt and plus an extra helping of true grit.
For the 12 Bar pack see here Protein Crunkies or see our full range of Vegan Protein Bars
*This offer is limited to 1 per customer.
For the 12 Bar pack see here Protein Crunkies or see our full range of Vegan Protein Bars
*This offer is limited to 1 per customer.

Anytime, Anywhere
Building on the legacy of our insane tasting protein snacks, the Protein Crunkie™ is the next evolution in game-changing fitness foods. Scientifically developed and hand-crafted, they represent the very latest in gourmet sports nutrition. Delivering muscle-building protein, high quality carbs, high fibre and heart-healthy fats in one simple to eat cereal bar, it really becomes a conversation around – “what doesn’t this bar provide!?”
It’s true. We set the bar high when we pressed ‘innovate’ on the nutritionists that delivered this snack. As usual, we were relentless in our pursuit of creating something unique. We researched the protein bar, cereal bar and energy bar markets across the globe to gather the sum and substance of what makes a "go-to-bar". Ultimately it came down to three core components; 1. Taste. 2. Convenience. 3. Nutritionals. The Protein Crunkie™, by design, delivers on all three.
Building on the legacy of our insane tasting protein snacks, the Protein Crunkie™ is the next evolution in game-changing fitness foods. Scientifically developed and hand-crafted, they represent the very latest in gourmet sports nutrition. Delivering muscle-building protein, high quality carbs, high fibre and heart-healthy fats in one simple to eat cereal bar, it really becomes a conversation around – “what doesn’t this bar provide!?”
It’s true. We set the bar high when we pressed ‘innovate’ on the nutritionists that delivered this snack. As usual, we were relentless in our pursuit of creating something unique. We researched the protein bar, cereal bar and energy bar markets across the globe to gather the sum and substance of what makes a "go-to-bar". Ultimately it came down to three core components; 1. Taste. 2. Convenience. 3. Nutritionals. The Protein Crunkie™, by design, delivers on all three.
It's A Tastebud Party
Having a bar without bangin’ taste is like a Sunday dinner without the trimmings! We don’t launch anything unless we are satisfied the taste will blow your socks off. Flavour is at the heart of all things TPW™ and our commitment to your taste buds is as clear today as it was when we first opened our doors in 2012. The Protein Crunkies™ come with the TPW™ seal of approval, tested by over 100 certified snack testers, athletes and gym goers & re-engineered over 25 times. It’s this level of dedication to innovation that means you can be sure that the Protein Crunkies™ perform as good as they look, and taste even better than they perform.
APPLE & CINNAMON COLLISION – A heady mix of fruit, spice, oats and chocolate. Are you really ready to handle the Crunkie experience?
CRANBERRY & GOJI HUBBUB – Call off the search! The best vegan snack to hit the planet is here. Berry flavours sucker punching your taste buds.
COCONUT & APRICOT APRICOT MELEE – The big guns are well and truly out, raw coconuts, low GI oats and sweet apricots. Let's get ready to rumble!
Having a bar without bangin’ taste is like a Sunday dinner without the trimmings! We don’t launch anything unless we are satisfied the taste will blow your socks off. Flavour is at the heart of all things TPW™ and our commitment to your taste buds is as clear today as it was when we first opened our doors in 2012. The Protein Crunkies™ come with the TPW™ seal of approval, tested by over 100 certified snack testers, athletes and gym goers & re-engineered over 25 times. It’s this level of dedication to innovation that means you can be sure that the Protein Crunkies™ perform as good as they look, and taste even better than they perform.
APPLE & CINNAMON COLLISION – A heady mix of fruit, spice, oats and chocolate. Are you really ready to handle the Crunkie experience?
CRANBERRY & GOJI HUBBUB – Call off the search! The best vegan snack to hit the planet is here. Berry flavours sucker punching your taste buds.
COCONUT & APRICOT APRICOT MELEE – The big guns are well and truly out, raw coconuts, low GI oats and sweet apricots. Let's get ready to rumble!


Nutritional Nuggets
HIGH PROTEIN
– Made with our very finest Soy Protein Isolate to deliver an optimal muscle building amino acid profile for growth and repair.
ENERGY YIELDING CRUNCH
– Rich in Low GI oats to form the perfect cereal bar mix of slow release carbohydrates to fuel your daily pursuits.
HIGH FIBRE
– Essential for a healthy digestive system, ensuring these beauties go down as easy as they go in!
HEALTHY FATS
– A source of healthy fats, to deliver long lasting energy when you need it most.
VEGAN FRIENDLY
– For all our plant based tribe, a Vegan super snack set to change the landscape of vegan nutrition.
HIGH PROTEIN
– Made with our very finest Soy Protein Isolate to deliver an optimal muscle building amino acid profile for growth and repair.ENERGY YIELDING CRUNCH
– Rich in Low GI oats to form the perfect cereal bar mix of slow release carbohydrates to fuel your daily pursuits.HIGH FIBRE
– Essential for a healthy digestive system, ensuring these beauties go down as easy as they go in!HEALTHY FATS
– A source of healthy fats, to deliver long lasting energy when you need it most.VEGAN FRIENDLY
– For all our plant based tribe, a Vegan super snack set to change the landscape of vegan nutrition.For The Masses
Designed from Day one to be suitable for the masses, we’ve spent months sourcing the finest plant based ingredients for our Protein Crunkie™ took time and dedication, but the result is a 100% natural bar that delivers everything you could possibly need to fuel your wildest adventures.
VEGAN FRIENDLY
– It's officially a Vegan Super Snack that takes on all that’s come before. Building on our huge legacy of delivering the best tasting vegan protein nutrition on the planet.
LACTOSE FREE
- To take on allergies head on! The Protein Crunkie™ is completely Lactose Free, derived from natural soy vegan protein isolate, renowned for providing a remarkably similar amino acid profile to that of meat based proteins.
DAIRY FREE
– The milk man might not be happy, but there’s many other people that are! When you’ve got a weapon like our dairy free chocolate flavoured coating, you use it. Savour the taste of this milk free sensation!
100% VEGETARIAN
– no secret agents here – Veggies dig in! Protein Crunkie™ shows all the natural power that can be gained from Mother Nature, delivering an unrivalled level of sustained energy and power.
* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Coconut & Apricot Melee.
Designed from Day one to be suitable for the masses, we’ve spent months sourcing the finest plant based ingredients for our Protein Crunkie™ took time and dedication, but the result is a 100% natural bar that delivers everything you could possibly need to fuel your wildest adventures.
VEGAN FRIENDLY
– It's officially a Vegan Super Snack that takes on all that’s come before. Building on our huge legacy of delivering the best tasting vegan protein nutrition on the planet.LACTOSE FREE
- To take on allergies head on! The Protein Crunkie™ is completely Lactose Free, derived from natural soy vegan protein isolate, renowned for providing a remarkably similar amino acid profile to that of meat based proteins.DAIRY FREE
– The milk man might not be happy, but there’s many other people that are! When you’ve got a weapon like our dairy free chocolate flavoured coating, you use it. Savour the taste of this milk free sensation!100% VEGETARIAN
– no secret agents here – Veggies dig in! Protein Crunkie™ shows all the natural power that can be gained from Mother Nature, delivering an unrivalled level of sustained energy and power.* Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Coconut & Apricot Melee.

Nutritional Info
Values based on: | Per 100g | Per 45g Crunkie |   |   |
---|---|---|---|---|
Energy (kJ) | 1568 | 706 |   |   |
Energy (kcal) | 374 | 168 |   |   |
Fat (g) | 8.0 | 3.6 |   |   |
of which Saturates (g) | 5.0 | 2.3 |   |   |
Carbohydrates (g) | 47.0 | 21.1 |   |   |
of which Sugars (g) | 10.0 | 4.5 |   |   |
Fibre (g) | 14.1 | 6.4 |   |   |
Protein (g) | 23.0 | 10.4 |   |   |
Salt (g) | 0.60 | 0.27 |   |   |
Ingredients
Apple & Cinnamon Collision
Allergens - See below ingredients in | |
Isolated Soy Protein - 21% | (Emulsifier (Soya Lecithin)) |
---|---|
Oats - 19% | |
Dark Chocolate Flavour Coating - 13% | (Sweeteners, (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Emulsifier (Soya Lecithin)) |
Palm Oil | |
Cocoa Powder | |
Emulsifier | (Soya Lecithin) |
Corn Fibre | |
Chicory Root Fibre | |
Glucose Syrup | |
Humectant | (Vegetable Glycerol) |
Dried Apple - 4% | (Apple, Preservative (Sodium Metabisulphite) |
Sultanas - 3% | (Sultanas, Sunflower Oil) |
Rice Crispies - 2% | (Rice Flour, Rice Bran, Sugar, Rice Extract) |
Maple Syrup | |
Sunflower Seeds - 2% | |
Cinnamon | |
Flavourings | Thickener | (Acacia Gum) |
Sunflower Lecithin |
Consume TPW™ Protein Crunkies any time of day as a high protein snack, or pre or post workout to increase your protein intake.
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