Another gem from Insta – @running.lucy has crafted up an awesome recipe for gluten free french toast!
Kcal:657 | P:50
A quick recipe – that is ideal for a weekend breakfast or a post workout re-fuel.
Enter Lucy and her Recipe:
French toast Ingredients:
1 egg
2 egg whites
20g @theproteinworks vanilla creme whey isolate protein 90
1tsp vanilla extract
2tsp cinnamon
3 slices of Asda free from bread .
Toppings:
150g skyr vanilla
125g berries
Sprinkle of almond flakes
Any TPW Zero Calorie Syrup
Directions:
I whisked all of the French toast ingredients up and then soaked the bread in it, fried in a pan, dumped on my toppings, and voila!
Comment below if you tried this out!
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