Recipes Coconut And Chickpea Curry We’ve thaken the humble chickpea and given it some TPW love with this absolute banger, absolutely smashed with flavour and hitting all the nutri...
Recipes Chicken Katsu Curry There’s a reason this bad boy is No.1 choice at Wagamama, because it packs so much flavour into such a simple and easy to make sauce. This is pe...
Recipes Veggie Frittata Ingredients 8 Eggs 8 Cherry tomatoes, sliced 6 Mushrooms, sliced Handful of fresh spinach 4 tbsp. sweetcorn 3 spring onions, sliced 1 pepper, sliced 1...
Recipes Ultimate Scrambled Eggs Ingredients 6 Eggs 4 Cherry Tomatoes on the Vine 1 Bacon Rasher Handful of Chives, Chopped. 2 Slices of Wholemeal Bread Rocket, for garnish. Method 1....
Recipes Tpw Protein Breakfast Jars Ingredients 4 Tsp Greek Yoghurt Handful of Raspberries TPW Protein Granola TPW Cashews TPW Flax Seed Sprig of Mint Just mix it all up, it’...
Recipes Vegan Chocolate And Peanut Butter Protein Smoothie Bowl Is there a better way to start the day than with a chocolate smoothie bowl? And yes this super healthy, high protein, 5 ingredient smoothie bowl t...
Recipes Turkey Mac’n’cheese INGREDIENTS Turkey Rashers – 4 Slices Macaroni Pieces 300g 3tbsp Greek Yoghurt 1Tbsp Goat’s Cheese 2 Tbsp Mozzarella 1 TBSP Garlic Paste Han...
Recipes Smashed Chickpea And Avocado Sandwich INGREDIENTS 1 large, ripe avocado 1 15-oz. can chickpeas, rinsed, drained, and skinned 1/4 cup chopped fresh cilantro 2 Tbsp. chopped green onions Jui...
Recipes Salmon With Israeli Cous Cous INGREDIENTS 250g Israeli couscous (also called pearl couscous) 1 small bulb fennel, thinly sliced, plus 1 tablespoon chopped fennel fronds 1/2 Cucum...
Recipes Grilled Chicken, Pear And Walnut Salad INGREDIENTS 1 Bunch of Kale 1 Pear, Sliced 2 tbsp Chopped Walnuts 1 tbsp Olive Oil 1/2 tbsp Lemon Juice 1/2 tbsp Apple Cider Vinegar 1 tsp Dijon Musta...
Recipes Grilled Chicken Curried Kebobs INGREDIENTS 2-4 Chicken Breasts 1 Cucumber Peeled and Sliced 1 Tsp Greek Yoghurt 3 Tsp Tahini 1/2 Lemon 1/2 Tsp Garlic Powder, Ginger, Onion Powder,...
