Recipes Protein Pancakes Recipe Who can’t resist a Sunday stack? Try this delicious easy protein pancake stack, 6 ingredients, healthy, nutritious and packed with protein! With a m...
Recipes Paleo Cacao Almond Nut Butter Cookies Making use of our BRAND NEW Cacao Almond Nut Butter, these delicious brownie-like flourless cookies are made with a handful of simple, healthy ingredi...
Recipes Salted Caramel Protein Donuts Ok so this one may be a nutritional powerhouse like some of the other bakes in this book. But if you’re going to have a cheat meal, go for this ring...
NutritionRecipes Meal Prep on a Student Budget Being a student is usually a pretty humbling, poor experience. Unless you’ve been squirreling your gap yah money away, you’re probably going to be...
Recipes Millionaire’s Shortbread The classic shortbread dessert is packed full of butter, sugar and chocolate which equates to around 320 calories and 16g of fat, which therefore make...
Recipes Tuna & Cheese Protein Pizza This amazing recipe was sent in to us by the legends over at Aktin (IG – @aktincz) and let’s face it who doesn’t love pizza!? These ...
Recipes Peanut Butter And Jelly Shake As im up for work early and out the door, I never have time to make a proper breakfast full of good carbs, protein and fats so I tend to make a shake ...
Recipes TPW Sunday Morning Protein Waffles A lot of great things come from the small country that is Belgium, Beer, Audrey Hepburn and Jean Claude Van Damme to name but a few. But the one that ...
Recipes Chocco Protein Balls These are great for when you need that little chocolate bite while relaxing. These are coated in a rich, dark chocolate coating, but it’s what in th...
Recipes Vegan Green Macha And Mint Smoothie Bowl What better way to start your day than with this refreshing mint smoothie? I absolutely love smoothie bowls, they are great when your looking for a...
Recipes Vegan Coconut And Miso Curry Cold walk home, busy day at work, don’t have time to cook something healthy and yummy? Look no further, this Vegan Curry takes about 10 minutes hand...
Recipes Turkey Thai Curry Spicy, Green and delicious, this Turkey Thai Curry is ideal Sunday night prep, the recipe below makes 2 portions but simply double or triple the ingre...