Recipes Minestrone Soup This classic Italian Soup is hearty and nutritious and the recipe can be easily changed to help you clear out those leftovers in the fridge. Ingredien...
Recipes Black Bean Chilli INGREDIENTS 3 bay leaves 250g dried black beans, picked through 4 large cloves garlic, diced 2 dried chipotle chili peppers, stemmed (remove seeds for...
Recipes Quick And Easy, High Protein, Sugar Free Vegan Chocolate Mousse! Check out this simple and easy Vegan Chocolate Mousse recipe from @Ultimateshapefitness to help fight off those sugar cravings! I often fancy a sweet ...
Recipes Overnight Oats INGREDIENTS 250g of Porridge Oats 2 tbsp Honey 250ml Milk 6 Scoops Vanilla Whey Powder 300g Bananas 250g Peach Slices METHOD This ones simple!...
Recipes Breakfast Burrito INGREDIENTS 2 Large Tortillas 2 large eggs 200ml egg whites 4 oz Lean Beef Mince 100g Diced Chorizo 100g Low fat Cheddar Cheese ½ Yellow pepper,...
Recipes Vegan Peanut Butter And Marshmallow Cookies The nights are getting cold and there’s no better way to warm up than with these Vegan Cookies and a glass of warm Almond Milk. Easy and simple ...
Recipes Vegan Cookies And Cream Cupcakes! Hands up who wants cupcakes!? These Vegan Cupcakes will have you fighting not to wolf them all down in one sitting. We’ve topped ours with our d...
Recipes Vegan Millionaire Cheesecake Who doesn’t love Cheesecake? This simple Vegan recipe is packed full of natural goodness and flavour. Ideal to make of an evening and enjoy as a...
Recipes Protein French Toast Fancy something different for breakfast? Try this Protein French Toast from @proteinprincesslondon. Ready in 5 minutes, you can mix it up by trying ...
Recipes Almond Butter Oat Bran Biscuits By @balancednotclean Nut butter is a typical staple of fitness fanatics – but have you tried baking with it? Acting as a higher protein alternative to other fat s...
Recipes Protein Packed Strawberry & Peanut Quinoa Porridge :) The perfect pre/post or anytime breakfast ever! I’ve create a lot of my own recipes using TPW products but this has to be my favourite yet. Ful...
Recipes Coffee Oat Cookies Recipe From @balancednotclean Super quick, gooey, chewy-but-soft energy boosting cookies? Yes please! With slow-digesting oats, honey for a sugar boost and caffeine for focus a...